You’re not the same person you were before your injury -- but you’re still someone who wants to thrive.
Work with me for compassionate, disability-informed coaching that builds your confidence, clarity, and resilience, and helps you move forward. I've navigated major health challenges myself, and I know just how much life can change in unexpected ways in the blink of an eye. I believe in the power of compassionate coaching to help people discover what’s possible and become who they want to be -- eve
02/14/2026
Step 1. 👉 SWIPE to find a Valentine and/or be amused. LMK your favorite!
Step 2. 💘 Do me a favor and SHARE to your friend who has a TBI or a chronic illness.
Spread laughs, cheer, and love! FFS we know we all need some 💚!
𝐖𝐡𝐚𝐭 𝐢𝐬 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠? 🧠
Coaching is:
✅️ An empowering, 𝐚𝐜𝐭𝐢𝐨𝐧-𝐨𝐫𝐢𝐞𝐧𝐭𝐞𝐝 partnership
✅️ A 𝐬𝐚𝐟𝐞 𝐜𝐨𝐧𝐭𝐚𝐢𝐧𝐞𝐫 𝐭𝐨 𝐞𝐱𝐩𝐥𝐨𝐫𝐞 possibilities and solutions
✅️ A 𝐬𝐭𝐫𝐮𝐜𝐭𝐮𝐫𝐞𝐝 𝐩𝐫𝐨𝐜𝐞𝐬𝐬 of inquiry, active experimentation, and 𝐭𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧
Coaching is not:
❌️ Focusing on the past or problems
❌️ Getting answers, advice, or solutions handed to you
❌️ Remediation or fixing you
Coaching is for you if:
💪 You want to make significant and 𝐬𝐮𝐬𝐭𝐚𝐢𝐧𝐞𝐝 𝐜𝐡𝐚𝐧𝐠𝐞 in your life
🤝 You want a thought and accountability 𝐩𝐚𝐫𝐭𝐧𝐞𝐫 for support
🙌 You are ready to 𝐥𝐞𝐚𝐫𝐧, 𝐠𝐫𝐨𝐰, 𝐚𝐧𝐝 𝐭𝐡𝐫𝐢𝐯𝐞 in your goals
If you're looking for a safe and empowering coach relationship that lights you up, drop some 🔥🔥🔥 below or DM me!
Or share this post with someone who could use SGA Coaching & Consulting !
Even though I am finding purpose and launching a new career, I know what it's like to struggle with finding the strength and resilience to battle through life with a traumatic brain injury. 🧠💪
Because years ago, that struggle consumed my life.
I know what it's like to wake up with a massive headache 🤕 that would send the average person to the hospital. I know what it's like to feel anxious and depressed and angry all at the same time. I know what it's like to lose hope and not want to go on.
And to lay down at night completely exhausted but unable to fall asleep because of pain -- both physical and emotional.
It got so bad that there were many times I questioned if this life was worth fighting for. I felt it would be easier on me to just stop.🚦
So I know how painful it can be.
And I also know what it's like to be on the other side of that: To feel resilient and purposeful, and have a life where I wake up with less pain and more energy.
Sure, I go to bed tired, but I'm satisfied that I've spent my energy work I am passionate about doing.
The best part is feeling like I've conquered so much and can still do more of what I want to do.
And, I want this kind of life for everyone living with a brain injury! That's why I do the work I do.
Even though there's a part of me that thinks I'm sharing too much about my work this week, my deeper truth is that I care even more about helping the TBI warriors out there to let that fear stop me now!
👉 If you or anyone you know is struggling with moving forward after a brain injury, I'm offering a free 30-minute TBI Resilience Roadmap Session!
LMK below if I can be of service to you or someone you care about.
10/05/2025
✨ I’m thrilled to share some exciting news: after a long-awaited return to work, I’m stepping into a new chapter and starting my own coaching practice, 𝐒𝐆𝐀 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠 & 𝐂𝐨𝐧𝐬𝐮𝐥𝐭𝐢𝐧𝐠. ✨
My work will focus on supporting people with acquired disabilities as they:
👉 𝐑𝐞𝐛𝐮𝐢𝐥𝐝 confidence and resilience
👉 𝐃𝐞𝐬𝐢𝐠𝐧 their next phase in life with 𝐩𝐮𝐫𝐩𝐨𝐬𝐞
👉 Develop and execute plans to 𝐚𝐜𝐡𝐢𝐞𝐯𝐞 meaningful goals
This is more than a career move — it’s a calling. Having navigated health challenges myself, I know how life can change in unexpected ways in an instant. I believe deeply in the power of coaching to help people discover what’s possible and become who they want to be, even in the face of profound change.
💡 If you or someone you know could benefit from coaching, I’d love to connect and explore how I can support you.
Feel free to DM me or visit 𝐬𝐠𝐚𝐜𝐨𝐚𝐜𝐡𝐢𝐧𝐠.𝐜𝐨 for more information.
10/05/2025
Coaching Theory and Skill ✅
Coaching Theory and Skill • Stephanie Ang • NYU SPS In this course, learn and practice basic coaching skills through real-time conversations, experiment with the language of coaching, use coaching models and tools, and observe the effect of these as a client. Learn how to set the session agreement, explore the client’s current and ideal self, partn...
10/05/2025
Foundations of Coaching ✅
Foundations of Coaching • Stephanie Ang • NYU SPS Acquire a thorough understanding of the evidence-based theory/science that underpins coaching. Explore similarities and differences between coaching and related disciplines, learn how to demonstrate coaching skills and use a conversational model, and consider the scope of coaching’s potential. Upo...