Sarah.fht

Sarah.fht

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17 | 🇱🇧
🧞‍♀️| I Help Women Achieve Their Dream Physique
@youngla @momentus.apparel | “SARAH”
1-ON-1 FITNESS COACHING for my girlies 💗⬇️

05/13/2026

We never have “enough” time.

05/12/2026

Trust the process, it’s a journey.

05/11/2026

Waistmaxing as an 08?

Photos from Sarah.fht's post 05/11/2026

“Iphone case, lip gloss on it” 🤎🎀

05/10/2026

Why is bro looking at me like that 😭

05/08/2026

Don’t make these mistakes 💗

Photos from Sarah.fht's post 05/08/2026

When the leg day requires a belt>> 💗🤎

05/07/2026

Quads & Hammies Focused Leg Workout 🤍

Save for your next leg sesh 🤝

05/06/2026

Your reminder that progress takes TIME 🤍

05/05/2026

POV: You take ur sister to workout with you…😭

05/04/2026

Your missing out on gains By moving backwards in an ‘escalator’ motion you are shifting the weight and pressure into your back leg. This is a single leg exercise so the front leg should be doing all the work and the back leg is there for stability & support. // code SARAH 🤍

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New York, NY
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