07/06/2025
Tonight’s Film.
We offer a range of fitness services, all designed to help you reach your goals virtually and remote.
07/06/2025
Tonight’s Film.
01/01/2025
HAPPY NEW YEAR!!! For a limited time, Contact us for a Complimentary Goal Assessment Session. Check your Weight, Body Fat Percentage and overall Fitness Evaluation... we are also OFFERING 10% off any of our PERSONAL TRAINING PACKAGES. Come in and start your NEW YEAR right!
07/27/2024
Rachael Ray relaxing after a Hard Day of Work!
10/30/2023
🎃👻 Trick ‘r Treat will be on rotation for the clients today!!! 👻🎃
01/22/2023
For a limited time only! Contact us for a Complimentary Goal Assessment Session. Check your Weight, Body Fat Percentage and overall Fitness Evaluation... we are also OFFERING 10% off any of our PERSONAL TRAINING PACKAGES. Come in and start your NEW YEAR right!
03/20/2022
Latest piece of Equipment at Goodwin Barbell, the Thor Kettlebell by ! Onnit Rogue Fitness Perform Better National Academy of Sports Medicine (NASM)
06/19/2019
Defense Peppermint Soap Bar currently IN STOCK. Soothing, Cooling, Refreshing.
Defense Peppermint Soap Bar has the same therapuetic benefits as the original bar with the added benefit of a cooling, invigorating sensation. This bar, as with our original bar, is manufactured with highest quality essential oils. The triple-milled manufacturing process assures the necessary consistency to achieve the kind of dependability and effectiveness you expect from Defense Soap.
CONTAINS NO DYES, PERFUMES, PETROCHEMICAL COMPOUNDS, SODIUM LAURYL SULFATE OR TRICLOSAN
03/23/2019
Who’s ready for some Battle Ropes!
03/16/2019
Our mascot is a celebrity! To the time our Rachael Ray went with her dad, our trainer Miguel, to meet Rachael Ray on the show!
09/01/2018
Took the beast out of its cage!
06/20/2018
Coach Miguel about to finish the last obstacle at the Bone Frog Challenge! God Bless America!
@ Waterloo Village, New Jersey
02/06/2018
Trying out the Organic Trader Joe’s Frozen Coconut Chucks in our Green Hulk Powerhouse Smoothie! Nutrition is Key to wanting to look and feel good!
| Monday | 5am - 11pm |
| Tuesday | 5am - 11pm |
| Wednesday | 5am - 11pm |
| Thursday | 5am - 11pm |
| Friday | 5am - 11pm |
| Saturday | 5am - 11pm |
| Sunday | 5am - 11pm |