01/03/2026
Hi, I’m Unmukt, a yoga teacher helping busy US working professionals start their mornings calm, loose, and focused.
I teach live online morning yoga designed for: • stress relief
• stiff neck, back & hips
• desk-job bodies
• mental clarity before work
No extreme flexibility.
No complicated poses.
Just simple movements + breathwork that reset your body and nervous system in 60 minutes.
🕗 Live classes at 8:00 AM EST
🌍 Online | Small groups | USA focused
If mornings feel rushed, stiff, or mentally heavy — you’re in the right place.
👉 Follow this page for morning stress-relief yoga for US professionals.