Jennifer Brilliant Yoga

Here we are in class with Genny Kapuler.

Nancy Hoffman is always on the mat right next to me. She loves to practice!

Nancy will be 96 in November and doesn’t mind saying her age. She says it all the time, “because it gives hope to other people to be of sound mind and body at her age.”

Radiating out like the sun ☀️ from my core engages and enlivens me.
Returning to my core draws all my parts together as a whole.
Relaxation for me is where this all begins.

Presented by the Yoga Teachers Association
of the Hudson Valley

Saturday, May 11
1:30 pm
Briarcliff, NY & Zoom

Anchoring my limbs to my core has helped me to feel whole and supported. This guides me to move with more fluidity and ease. I’ll share practices that will help you stay connected to your core.

My eclectic approach has been informed by in-depth and decades-long work in dance, personal training, Pilates, Alexander Technique, yoga, and more.

I’ll bring energy and insight to shed some light on this topic.

https://ytayoga.com/event-5452558

https://www.jennifermag.com/blog/lets-get-physical-busting-exercise-after-40-myths

I enjoyed being interviewed to share my fave exercise program/app and rethink how often we 'should' exercise. Thank you, Jennifer Mag!

Let's Get Physical: Busting Fitness after 40 Myths — jennifer Who says you can’t get or stay strong after 40? Three women on busting some of exercise’s greatest myths.

https://www.jennifermag.com/blog/lets-get-physical-busting-exercise-after-40-myths

Being interviewed about my passions was great. Thank you, JEN Magazine! I share my fave exercise programs and rethink how often we 'should' workout.

Let's Get Physical: Busting Fitness after 40 Myths — jennifer Who says you can’t get or stay strong after 40? Three women on busting some of exercise’s greatest myths.

My friend, colleague and teacher, Yoga + Body Wisdom Expert] created a special collection of warming and restful practices for healing and rejuvenation.

It’s called The Winter Den.

You’ll find my 34-minute yoga practice, Soothe and Strengthen there
among other offerings from:



Yoga + Body Wisdom Expert]


The Winter Den includes:
* 4 Restful + Restorative Practices
* 3 Warming + Balancing Practices
* 2 Guided Meditations
* Ayurvedic Winter Care Guide with rituals, reflections and recipes
* Cozy reading and podcast recs to bring light and warmth

It’s FREE and you can join by clicking the link in my bio.

Join for an Online Yoga Teacher's Practice on Wednesday, September 7 at 10:30am Eastern!

This class is taught at about a Level 2/3 Active Vinyasa class and is specifically for teachers. Your teacher will offer themes and teachings that are especially helpful to other yoga teachers and will stay after class for about 15 or 20 minutes to answer questions and hold space for all the teachers to connect with each other.

Give yourself time for movement to create a truly supportive yoga practice for yourself and your students.

Tap on this link to register:
https://www.francescacervero.com/online-classes/teachers-practice-107/

Local to Brooklyn?

We're finally reuniting In-Person to re-experience practicing yoga together!

I’ll be teaching an In-Person Outdoor Yoga Class in my backyard in Park Slope, Brooklyn
and I’d so love to have you join the circle!

The first class is Sunday, June 12 from 9-10 am.

🧘🏻‍♂️ 🏡 🧘🏻

Get out of the house (and your head) and start the day by feeling the air on your skin!

Make your way to my backyard for an all levels, summer morning movement practice.

Stay for tea or get on with the rest of your day.

https://jenniferbrilliant.com/workshops