Rae of Light offers Gentle Yoga, Chair Yoga & Kids Yoga from Toddlers to Teens! Book your Childs Yoga Birthday Party customized to your theme!
Our goal is to serve students of all ages, specifically beginners and intermediate yogis. We believe that yoga should be accessible to all and never intimidating. Our classes range from gentle to moderate, we also offer classes and modifications for the more experienced student. We offer private instruction, birthday parties, and a number of workshops & events. Rae of Light Yoga is perfect for any
Hooray! 🎉Miss Susan is back at Cornwall Public Library -WEDNESDAY, JULY 15 at 4:30pm. Your kids will love her educational, fun, and engaging classes! 🎉 Register here: https://www.cornwallpubliclibrary.org/events/yoga-grades-k-5-8/?datetime=6415 -slctr-tbl-39807
Join our wonderful Chair Yoga Community at The Newburgh Free Library, Monday, July 13.
11:00am - Chair Yoga - a great workout but gentle on your body.
12:30pm - Adaptive Chair Yoga - Slower Paced- instructor hands on assist available.
Chair Yoga w Susan Fridays at 10:30am at The Newburgh JCC
Come stretch, flow & get stronger w Chair Yoga w Susan. We practice at The Newburgh JCC on Fridays at 10:30am. All welcome - no membership required. 🍃
06/29/2026
Have your kids join in this free, fun, class that’s great for their balance, coordination and concentration! Mondays at 10am. Register here: https://newburghlibrary.libcal.com/event/16967295
Join Miss Susan Monday mornings this Summer for Free Kids Yoga! July 13 thru August 17! A fun and engaging class that your kids will love!
Join our wonderful Chair Yoga Community at The Newburgh Free Library tomorrow, Monday, June 29th.
11:00am - Chair Yoga - a great workout but gentle on your body.
12:30pm - Adaptive Chair Yoga - Slower Paced- instructor hands on assist available.
06/27/2026
Join Miss Susan Monday mornings this Summer for Free Kids Yoga! July 13 thru August 17! A fun and engaging class that your kids will love!
Join Susan and our wonderful Chair Yoga Community on Fridays at 10:30 at The Newburgh JCC. 🍃 You’ll see that with a consistent practice, you can increase your strength, become more flexible, and have better balance to prevent falls. , raeoflightyoga, Misssusanyogalady
06/23/2026
Stretch, breathe, and relax practicing Chair Yoga w/ Susan!🍃
Her classes are perfect for all levels and are gentle on the body and great for the mind!🍃
Come move, breathe, and smile - then walk out feeling great! Your body will thank you! 🙏🏻