American Athletix

AXFIT CLUB EXCITED AND READY!!!

START YOUR MONDAY PFF RIGHT WITH A POWERFUL ARM WORKOUT, THEN DIVE INTO THE FUN PF A 20MIN INTERVAL SESSION. GET YOUR ENERGY FLOWING AND KICK.OFF YOUR WEEK!

AXFIT RUN CLUB 5K INTERVAL SESSION WEEK 1
Just finished a workout that's the start of something EXCITING! Join US over the next 7 weeks as we push towards a 5K personal record together. Let's make those miles count!

YOU HAD TO BE THERE TODAY TO UNDERSTAND THE MIX OF CHALLENGING & EMPOWERING.

THIS WORKOUT REPLICATES THE ICONIC HYROX STATIONS, DELIVERING THE AUTHENTIC EXPERIENCE THAT BUILT THE SPORT'S LEGENDARY REPUTATION.

WELCOME TO FIT IN FORTY !!!!! FOR FREE!!!
PARENT LIFE = BUSY LIFE
40 MINS OF FUN FAST WEIGHTS & CARDIO
EFFECTIVE WORKOUT,HAPPY YOU!
GET YOUR ENERGY BACK!
This is not our in person class workout, however,its designed for anyone at any gym.

FORGE AN UNBREAKABLE GRIP AND FEEL SKIN-SPLITTING PUMPS & EXPLOSIVE POWER WITH THIS BRUTAL BLEND. THIS WORKOUT ISN'T JUST A WORKOUT. IYKYK " I CAN'T HOLD ON TO THE BAR" WAS MADE MORE THAN ONCE.
AND WHEW THE SLED.... "DINOSAUR DAY" IYKYK

FASTER 5K IN 30DAYS ⚡️⚡️⚡️
TEAM, LISTEN UP! WE'VE GOT FOUR KEY TYPES OF RUNS THAT BUILD A WELL ROUNDED RUNNER.
-- EASY RUNS BUILD YOUR AEROBIC BASE,
-- TEMPO RUNS IMPROVE YOUR LACTATE THRESHOLD -- SPEED WORK BOOSTS TOUR TOP END SPEED
-- RACE PACE PREPARES BODY FOR COMPETITION
EACH ONE PLAYS A CRUCIAL ROLE IN YOUR TRAINING.