09/07/2026
Regatta gave us plenty of work to celebrate! Now take the day, take a breath, or take a row 🚣 Happy Labor Day!
Row House
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Row House is franchising across the nation, and home of the low-impact, high-energy rowing workout.
Dubbed as one of the most effective forms of full-body exercise, our program is designed to be inclusive (and deliver quick results) for all body types.
09/04/2026
Sub your miles for meters 🏃♀️➡️🚣
You can still challenge your cardio and build endurance without adding another high-impact run to your week. Indoor rowing gives your joints a break while keeping the rest of your training moving forward.
Your knees might appreciate the change of pace. Swipe to see why.
REGATTA RESULTS ARE IN 🏁🚣
A huge congratulations to our big three:
🥇 Row House Highlands Ranch
🥈 Row House Henderson
🥉 Row House Monroe
And shoutout to crews who showed up, put in the work, and made those splits drop all month long.
Every second shaved off was progress earned. Thanks for making this year’s Regatta one to remember 👏
09/01/2026
🏃♀️ The run
🥾 The hike
🏖️ The trip
🚘 The long Saturday
😌 The everyday stuff you don't think twice about
Built for what's next ➡️
08/29/2026
Our face watching all those splits drop 😄 Only a couple more days of Regatta, keep pushing crew!
08/27/2026
30 SPM sounds faster than 24 SPM, right? Not necessarily... 👀
There’s a little more to it than that. Swipe for the breakdown, then test it out in class ✅
08/25/2026
Regatta might be wrapping up, but this energy shouldn't. Carry this momentum straight into the next season 💪⭐️
08/22/2026
Skipping a workout is easy... skipping the people who are expecting you to take a seat next to them? A little harder 😉
Find your crew 💛
08/22/2026
Skipping a workout is easy… skipping the people who are expecting you to take a seat next to them? A little harder 😉
Find your crew 💛
08/18/2026
One grip adjustment, one posture cue, one extra inch of leg drive can be all it takes to feel (and see) the difference 💪
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Newport Beach, CA
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |