
There are still a few openings for the Pilates Suspension Method course taught by • anyone is welcome to sign up!• go to www.pilates949.com/workshops to enroll for the course!• we are so excited to be hosting this!•
Since 1986, it has been our goal to provide a safe, healthy and positive environment, while empoweri
Operating as usual
There are still a few openings for the Pilates Suspension Method course taught by • anyone is welcome to sign up!• go to www.pilates949.com/workshops to enroll for the course!• we are so excited to be hosting this!•
~SUMMER SPECIAL~
*$350 for 20 classes
*Available to purchase on June 21ST ONLY!
*Purchase will be available on our website!
with
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🌟Star Prep on the Reformer. This is a full body movement that demands ton of oblique and shoulder stabilization. My advanced reformer girls, this has your name on it! .brilliant
with
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Pilates on the Beach 🌊 Love this move...not only does it make the glutes work by holding the hips in the air but it stretches the hammies and hip flexors of the moving leg. Try it!
Thank you so much Orange Coast Magazine for featuring Body Design!! Great article!
This club has everything from Pilates, Gyrotonics, Resistance Training, Physical Therapy, skin/body treatments, Zerona and more! Receive a complimentary private personal training session. - Sponsored
🎉Group Class Special🎉
Available for purchase only on May 8th!
20 classes for $350 ($50 savings)
-Terms: One per client. Can only purchase on May 8th. Four months to use package.
Standing splits💕 // repost from
Are you coming to our Spring Spa Event tomorrow? Check it out, as featured on Greer's OC today! Thanks for the love, Greer!
http://www.greersoc.com/index.php/blogs/misc/spring_spa_day_at_body_design
greersoc.com greer's OC is a website and free daily e-mail service for Orange County that tips you to hot new retail stores, great bargains, undiscovered dining spots and the latest products and services.
Body Design - The Health & Wellness Center
Miss Laura getting in her morning workout at Body Design!💪🏼
Check out what Greer's OC has to say about Body Design's spa treatments (link below)! We agree that Mary Dellene (Daily Spa Living) is the absolute best! Thanks for the love, Greer! xx
http://www.greersoc.com/index.php/blogs/daily-dose/rejuvenate_and_relax_at_body_design
Come celebrate with us!
Our favorite esthetician Mary is loving this amazing new skin care line, so is asking for your help! Please support OSEA's American Made nomination on Martha Stewart by viewing our profile & hitting the "Share This Maker With Your Friends" social buttons to help us get into the finals!
http://www.marthastewart.com/americanmade/nominee/93471/style/osea-skincare
marthastewart.com OSEA Skincare is a 2014 Martha Stewart American Made Awards Beauty nominee.
Weekend Warriors! There's a 5k happening this morning (Sunday 4/27), so the roads to get into our parking lot are closed. Park across the street at the mall (in front of Macy's) and walk across. Great warm up before your workout!
Energy Update & Specials http://conta.cc/1hVFWGc
Runner's World says: "... massage after exercise reduced the intensity of delayed onset muscle soreness ... research suggests that it improves immune function and reduces inflammation."
Did you know Body Design offers massage and endermologie (lymphatic drainage massage/cellulite treatment)?
20% off your very first visit for either service (*1st appointment only*). Call to book.
http://www.runnersworld.com/injury-prevention-recovery/the-pros-and-cons-of-massages-for-runners?cm_mmc=Facebook-_-RunnersWorld-_-Content-Training-_-Massages
runnersworld.com There is good reason massage therapists are part of an elite runner's entourage. And why the lines for a postrace massage seemingly extend for miles. A rubdown—even a deep, intense one—feels great. Runners report that massages help lessen muscle tension and improve range of motion, while also making...
Spring Energy ReBoot Specials http://conta.cc/1hLq3U3
Febuary Specials http://conta.cc/1c9ryGJ
Detox Tonic Recipes http://conta.cc/LhJ2ud
Only 2 days left to save / Winter Detox Tips http://conta.cc/19fnEAk
Check out my latest article at Mind Body Green pub... Check out my latest article published this week at Mind Body Green to learn what I believe are the 4 core principles to a healthy detox, no fasting required.
Happy New You 7 Day Winter Detox http://conta.cc/1bK5IIT
7 Day Whole Foods Winter Detox http://conta.cc/1kUIUy0
Holiday Specials & Upcoming Detox Program http://conta.cc/JGEhK2
REFER A FRIEND DAY. Double the fun and double the results when you bring a friend for a facial tomorrow. Receive TWO bonuses when you and a friend book facials on the same day. This Saturday, Dec 14, you and your friend will get 2 holiday upgrades and a travel size Mint Hand Balm with any facial treatment. Mention this post and you both get $10 off! Call 949-719-2600 to reserve your spots.
Our own Mary Dellene talks about on MindBodyGreen. Did you know that besides being a hero to our skin, she does nutrition counseling here at Body Design - The Women's Athletic & Wellness Center http://www.mindbodygreen.com/0-11891/6-superfoods-to-promote-beauty-inside-out.html
mindbodygreen.com There's a big trend in nutrition of looking to our ancient ancestors for clues as to what might be the ideal diet for humankind. The idea that natural might be better also has many people raiding
December Skin Care News and Holiday Specials http://conta.cc/18AYAnq
Free Upgrades for Fall and Holiday Deals
Check out the new Clarisonic Pedi System and the N... The Clarisonic Pedi Device features a buffing disc and a polishing brush that easily and comfortably exfoliates rough, dry heals and callouses to perfection.
FREE Upgrade for Fall & New Pumpkin Peel http://conta.cc/1bRpCDk
Receive a free exfoliating foot treatment featurin... Designed to smooth and soften dry, rough feet at home or between professional pedicures, the Pedi Sonic Foot Transformation System combines expertly engineered tools to counteract the factors that cause flaky and rough patches.
NEW! Advanced Anti-Aging Treatment and Free Bonus Kit for October http://conta.cc/16Eatry
By Popular Demand: Chemical Free Sunscreen/Make-up On Sale http://conta.cc/18x2MiK
Body Design August Skin Care & Nutrition News http://conta.cc/15uht71
Last week for the August special. Call 949 719 26... Our Nutrition Program takes a holistic approach to health and wellness, which means that we consider how all aspects of your life are connected. Our well rounded coaching program offers education and support to make the dietary and lifestyle changes to help achieve long term success.
Body Design August Skin Care & Nutrition News http://conta.cc/11Yvvwd
Body Design Midsummer Skin Care & News http://conta.cc/12i71Le
May Skin Care & Nutrition News http://conta.cc/13t0kpy
conta.cc Our Nutrition Program takes a holistic approach to health and wellness, which means that we consider how all aspects of your life are connected. Our well rounded coaching program offers education and support to make the dietary and lifestyle changes to help achieve long term success.
May News from Body Design Inc. http://conta.cc/ZXpNed
Monday | 5:30am - 7pm |
Tuesday | 5:30am - 7pm |
Wednesday | 5:30am - 7pm |
Thursday | 5:30am - 7pm |
Friday | 5:30am - 4pm |
Saturday | 7am - 12pm |
True FLOW Yoga offers intimate 200hr Teacher Trainings, yoga retreats all over the world, and privat
OC Fitness Solutions, LLC is the ultimate functional training facility. Check us out on the web at w
OUTBOUND Performance Camp presents X mission 2011....Coming in August
Exercise programs for all ability levels:: Perfit Fitness is staffed with all Certified and or Coll
Making Fitness Fun for Everyone! We offer classes for ages 1 to 101 yrs old! Register for our onli
GET READY FOR THE BIGGEST YEAR OF YOUR LIFE! AT WARDANCE TRAINING CENTER WE'LL HAVE YOU READY FOR SU
Best of OC nominee, Shape-Up Health Club in Newport Beach is a beautifully modern, full service fitn
PurEnergYoga is a community of yoga instructors and students who meet weekly for yoga classes, sound