Inspiration, movement, transformation through the healing powers of yoga. Follow me on Instagram @desireenelsonyoga
Desireè Nelson Yoga was founded by Desiree Nelson in August 2015. Her mission is to bring inspiration, movement and transformation to others through the healing powers of yoga. Contact her for group lessons, private lessons and anything from bridal parties to birthday parties and so on.
11/03/2024
I am absolutely thrilled to share that I am returning to teaching.
Slow Flow & Nidra
November 10th
6 pm
The Yoga Tree Okinawa
Donation-based class with proceeds to support community and studio. 💜
https://www.yogatreeokinawa.com/book-online
06/01/2021
Hello my loves. It’s been some time since I’ve shared anything on here. If you are still here, thank you.
If you are located in Oki, my beloved The Yoga Tree Okinawa is hosting a 200hr summer intensive. Details below 💜
Explore 8 Limbs of Yoga with our Summer Intensive 200HR Vinyasa Yoga Teacher Training course!
Meditation, Mindfulness, Yoga, Pranayama. 🧘🏻♀️🤸🏻♀️
Develop your practice and gain knowledge and confidence to lead yoga classes.
Visit the website to learn more about the training and sign up:
https://www.yogatreeokinawa.com/200ytt
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200時間のサマーインテンシブヴィンヤサヨガティーチャートレーニングコースで八支則のヨガを探検しましょう！
メディテーション、マインドフルネス、ヨガ、プラナヤマ。 🧘🏻♀️🤸🏻♀️
あなたの実習を発展させ、ヨガクラスをリードするための知識と自信を獲得してください。
このコースは直接とオンラインクラスで6〜8人限定となります。
トレーニングの詳細とサインアップについては、Webサイトにアクセスしてください:
https://www.yogatreeokinawa.com/200ytt
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 #ヨーガ
01/02/2021
I’ve always loved the New Year; a time to let go and embrace new beginnings. This year feels different.
2020 was a challenging year full of disappointment, uncertainty, fear and heartbreak. As much as I’d like to let go and begin again, reflecting and taking time to heal is the only way forward for me.
So this year I have no expectations. I have no resolutions. I wish only for a year full of clarity and peace.
Wishing you all a year full of love and light💜
What do you wish for this year?
S L O W It all down.
Take a moment....or ten....to simply be. Reacquaint yourself with your pulsing heart and the rise and fall of your breath.
A short and sweet practice this evening 🕯🌙
I’ve been feeling some major shifts lately. I’m not sure what it’ll all means, but I’m doing my best to be present and feel through the process.
Did you practice today?
Body scan and deep breaths.
Release tension and invite presence 💜
Furry destractions and all. 🤣
From today will be posted on IGTV. I hope you will join me there. 🙏🏻
Take this moment to invite presence and softness into your body.
✨ Self-Observation Without Judgment ✨
Release the harsh and pointed inner voice.
It’s just a throwback to the past,
and holds no truth about this moment.
Let go of self-judgment, the old,
learned ways of beating yourself up
for each imagined inadequacy.
Allow the dialogue within the mind
to grow friendlier, and quiet.
Shift out of inner criticism and life
suddenly looks very different.
I can say this only because I make
the choice a hundred times a day to release the voice that refuses to
acknowledge the real me.
What’s needed here isn’t more prodding toward perfection, but
intimacy – seeing clearly, and embracing what I see.
Love, not judgment, sows the
seeds of tranquility and change.
- Danna Faulds from “One Soul”
Hi friends. While I do post here occasionally, and will continue to do so as I roll out more videos and content, the best place to keep up with me is on Instagram.
Give me a follow
🤗💕🙏🏻
04/22/2020
See you on the mat yogis! I’ve missed you all so much 🤗
03/04/2020
.
Leaning into the unknown...
I’m not sure what’s ahead but damn am I excited to find out.
🌊 ⛰ 🌸