07/07/2026
Declaring independence from tight hips, back & a weak core! Happy 4th of July ❤️🤍💙💪🏼
Xformer Pilates Studio |
High Intensity | Low Impact
06/21/2026
In honor of Father’s Day! 💪🏼
Whether you golf, run, hit the gym, sit at a desk all day or play a sport - Pilates Reformer is key 🔑
A low impact workout where you strength train while improving flexibility, mobility & balance at the same time 🙌🏼
This is why you see so many professional athletes incorporating reformer into their training regime 🏈⛳️ 🏀 ⚾️
Move better. Feel Stronger. Train Smarter.
We had so much fun at the NKY Mini Fitness Sampler - hosted by EVENTS + EXPERIENCES FOR WOMEN | 📍CINCY, OH 🫶🏼
A morning shared with a community that inspires health, wellness & confidence 🤩
&&& Y’all crushed our plank challenge 💪🏼 Excited to see many of you in the studio to redeem your FREE class!!
06/02/2026
Attention Students 🚨 ‼️
We have a deal (steal) for you 🤩
$139 Unlimited Monthly Membership (Typically $199)
June - August. Automatically bills the same date of purchase each month for a maximum of 3 months. This special is available through the end of June.
Valid student ID is required. DM or text alexis @ 513-675-4022 to sign up or if you have any questions
Happy Summer 💪🏼
New Finisher !?!?
Who wants to try it 🔥💪🏼
S/o to for making it look easy 👀
05/10/2026
Strong as a Mother!! 💪🏼
Happy Mothers Day to all the incredible, strong, hardworking momma’s out there 🩵
Our community & classes are for everyBODY!
We have clients from 16 years old - 68 years old 👀🙌🏼
Moms, dads, grandmas, grandpas, teachers, swimmers, pickle ballers, tennis players, high school & college athletes, dancers, cheerleaders, golfers, skiers, weight lifters, runners, (the list goes on)!
We 🩵 our Flex•50 fam & love helping them reach their fitness goals! 💪🏼
What goals can we help you reach?
Meet Allison! 🤩
• One of our OG Founding Members 🫶🏼
• 278 classes since we opened in December 2024 🙌🏼
• Full time working Mom of 4
• Lost 60 lbs since starting her fitness journey with us (incredible)!!! 💪🏼
• Fav Move: single leg RDL to knee drive
Hear about her experience at Flex•50 🎤
We absolutely LOVE having Allison as part of our Flex•50 fam. (& all the friends she’s brought to the studio)! We are so proud of her hard work, dedication & consistency. All moms out there know how difficult it is to be consistent with our workouts. She’s proving that prioritizing our health & fitness can be done, so we can be the best version of ourselves!
Here’s to the next 278 classes 💪🏼
Never Miss a Monday!! 💪🏼
Are you kickin’ your week off with a workout?!
Our Open House Crew has been crushin’ it!
FREE classes through Thursday April 30th. There are still few spots still available - link in bio to book 🤩
2 days away from the start of our Open House 🥂
We are so excited to welcome many new faces to the Flex•50 community! & our instructors are EAGER to coach you all!
There are still a few spots left on the schedule. Link in bio to book your FREE classes April 26th - 30th 💪🏼
| Monday | 6am - 8pm |
| Tuesday | 5:30am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 5:30am - 8pm |
| Friday | 6am - 7pm |
| Saturday | 8am - 1pm |
| Sunday | 8am - 1pm |