09/20/2024
A friendly gym tip for today: Make sure to stretch and warm up before your workout to keep your body functioning well.
📍Personal Trainer at Kroc Hampton Roads.
✨Join me for diverse classes that elevate your fitness journey! ✨
#fitnessjourney #momboss
09/20/2024
A friendly gym tip for today: Make sure to stretch and warm up before your workout to keep your body functioning well.
01/06/2023
Take advantage of our challenging and transformative 60-minute workout with nutritional and daily group chat motivational support.
WE ARE CURRENTLY OFFERING A FREE CLASS! THE FOLLOWING WEEK WE ARE HAVING A 6 week CHALLENGE.
FREE CLASS LINK: https://www.eventbrite.com/e/499580969127
The first class is from 2pm - 3pm. This class will have 15 opened slots.
PLEASE NOTE: There will be a 15-minute sanitation period.
The second class will begin at 3:15 - 4:15pm with 15 open slots.
If you are have any questions please contact [email protected].
6 WEEK CLASS LINK: https://www.eventbrite.com/e/500227081667
Thank you for the support ❤️🍑
It's Peachy Bootcamp Class Take advantage of our challenging and transformative 60-minute workout with nutritional and daily group chat motivational support.
| Tuesday | 5:10pm - 7pm |
| Friday | 5:15pm - 7pm |
| Saturday | 2pm - 4pm |
| Sunday | 2pm - 4pm |