ODU Recreation & Wellness

All of our staff is Red Cross certified in First aid and CPR/AED. We know a thing or two because we’ve seen a thing or two⛑️💪

Do you know you can check out foam rollers at the equipment desk?
…We have plenty😅😅

We love the commitment to the gains, but seriously prioritize your assignments first 😃

And that’s on hitting reps til failure 💪🏋️

It’s always good to be self aware💅💁‍♀️🤏

You don’t need to do this because we’re your favorite gym though right….right!? 😥

Disclaimer: We WILL know if you take our equipment. We take inventory🤨👀

Just make sure you re-rack them when you’re done😅😅

Get ready to relive your favorite childhood memories at Monarch Field Day: Throwback to 5th Grade! Join us for an afternoon packed with classic games, friendly competition, and plenty of laughs.🪁🥏🏅

Enjoy activities like tug of war, dodgeball, and other surprise games, plus raffles and free pizza for participants! Grab your friends, bring your school spirit, and get ready for some old-school fun: Monarch style!

Comment down below who we should feature next!🤗