02/19/2026
New merch is officially here. This time, we’re celebrating the gym mascots you all know and love. 🐾
Check the back for the trio—and a little Easter egg for those who know we’re like Waffle House: we never close. 24/7 access, no excuses.
• Price: $28
• Pre-order ends: March 6th
• How to order: DM us or sign up at the gym
02/04/2026
We offer our youth strength and conditioning program year-round and we have times during all staffed hours.
Whether you are looking for your athlete to become bigger, faster, and stronger or for you child to learn how to train and become comfortable in the gym, our youth training program can provide that!
We typically can start training kids as young as 6 and have continued to work with athletes through collegiate and professional levels. Most ages are welcome!
Training sessions can come in as a group or as an individual.
With our middle school and older kids we will have them use our training app to track all of their progress.
$140 / month for 2 or fewer sessions per week.
$190 / month for 3 or more sessions per week.
DM us for any questions and to get started!
01/31/2026
Congratulations to on signing with Kansas Wesleyan to play golf!