Katelyn Chargois

Weekend recap: We got married. Celebrated with loved ones. Snuck in some fishing. And closed it out with Sunday brunch. I’d say that’s a pretty perfect beginning.

Still smiling from yesterday 🤍
A mahjongg-themed bridal shower filled with laughter, conversation, and so much love. While I may have learned that all-white isn’t quite my thing, I loved every second of creating my dress and spending time with the incredible women who support me and Tristan so wholeheartedly.
Endlessly grateful to my wonderful hosts for such a thoughtful, joyful afternoon—we felt celebrated in the very best way.

✨ Advanced Ballet Classes Over the Holiday Break ✨

Tricia Barrow and I are excited to offer a series of advanced ballet classes over the holiday break, designed for trained dancers who are craving a full, thoughtful class.

Whether you’re still dancing regularly or you hung up your toe shoes 30 years ago— it truly doesn’t matter. If ballet lives somewhere in your body and heart, this space is for you. Come move with us and reconnect with something we all love: dance.

🩰 What to expect:
• Classes are 2 hours long, allowing time for a complete barre, center work, and a wide range of combinations
• A supportive, no-pressure environment
• You are always welcome to take breaks, observe, step out early, or simply move in the way your body needs that day

Our goal is simple: to create space for dancers to come together, move deeply, and enjoy ballet — without expectations, comparisons, or requirements beyond showing up.

We can’t wait to dance with you 🤍

A Tiger from OKC and a Sooner from Louisiana walk into a bar…
Today was a very good day in Oklahoma. Proud of my two Tigers for braving the cold, even if they roasted me with small-stadium jokes the entire drive home. 🙄
But at the end of the day, the only thing that matters is: BOOMER. FREAKING. SOONER.

🔥 Hot Pilates with Katelyn Chargois
This Sunday at 5 PM
$20 | $15 for EHC Members

Warm up from the inside out! Join Katelyn Chargois for a fiery Hot Pilates session designed to strengthen your core, tone lean muscles, and boost endurance — all set in our infrared heated room to gently warm the body and promote detoxification.

This low-impact, high-intensity class blends Pilates principles with functional movement, upbeat music, and empowering energy. Whether you're looking to build strength, improve mobility, or simply shake off the week, this class will leave you strong, centered, and recharged.

🔥 All levels welcome — come ready to move, sweat, and shine.
Pre-register at www.edgemonthealingcenter.com

🔥💪 Hot Pilates with Katelyn Chargois 💪🔥
📅 Sunday, October 19th | 🕔 5 PM

Get ready to sweat, strengthen, and energize! Join Katelyn for a dynamic full-body workout that builds core strength, improves endurance, and sculpts lean muscles—all in the power of an infrared heated room.

This class blends Pilates principles with low-impact, high-intensity movement, set to upbeat music and motivating cues. With Katelyn’s empowering guidance, you’ll move with purpose, find your edge, and leave feeling strong, energized, and recharged.

✨ All levels welcome—come as you are!

Pre-register at www.edgemonthealingcenter.com

🔨 Our favorite project yet: building a life together. 💍

🚧The Gruspiers — Under Construction 🚧

🐶 If you’re wondering what Sylvie thinks, she’s fine as long as someone throws her ball.

🚨 BIG NEWS 🚨

For the first time in YEARS we have some prime time openings for private sessions this fall! ✨

If you’ve been waiting for a spot, now’s your chance—these don’t come around often and they will go fast.

📅 Available this season:
▪️ 30-minute sessions
▪️ 45-minute sessions
▪️ 60-minute sessions

💪 Options include:
– Pilates (reformer based)
– Strength training (customized for your goals)

👉 DM me to reserve your spot before they’re gone!

💡 Want to workout with a friend, try a dual private!

Yes, we’re open on the 4th! 🇺🇸
When my mat class asked for a session on Friday, I couldn’t say no—Pilates doesn’t take holidays!
Start your Independence Day with a strong core and good company. Join us for class before the grill heats up and the fireworks fly 🎆💪