ZUMBA FIT ALO

Zumba class schedule and updates from Ashley Orlando in Los Angeles, CA. Fitness, dance, cardio, sweat, movement and burning calories!! A Zumba workout may combine high-energy dance moves with more traditional exercises such as lunges, squats and arm curls.

Throughout the routine, moves are performed to upbeat music selections, including merengue, salsa, mambo, flamenco and hip-hop. The tempo alternates between slow and fast, and most classes begin with a warm-up session and finish with a cool-down period. According to HealthStatus, a 150-pound person can burn approximately 540 calories performing one hour of Zumba -- more than you would burn jogging

Timeline photos 01/25/2016

Tonight is the night party people... Come sweat and dance with me Liv'art Dance Studio

01/18/2016

PROMO FOR TONIGHT!
Bring a friend with you and your class is free!
6pm
Liv'art Dance Studio
Studio B
$14

01/04/2016

Guess what??? ZUMBA at 6pm Liv'art Dance Studio is back tonight!! Come SWEAT out the holiday funk with me!

01/03/2016

Happy New Year everyone!!

12/14/2015

TONIGHT is the LAST class of the year!! 6pm ZUMBA Liv'art Dance Studio! Studio B! Don't miss it : )

The Real Reason Why People MUST Squat Differently 12/10/2015

The Real Reason Why People MUST Squat Differently

Squat thoughts...

The Real Reason Why People MUST Squat Differently There is absolutely no one size fits all squat position. If you don’t believe me, you are in for a treat.

12/07/2015

TONIGHT 6PM!
Liv'art Dance Studio B
$14
ZUMBA!! Come sweat and bust a move with me!

Timeline photos 11/16/2015

Do you have the Zumba app?!? If you do, I'm on it :)

Timeline photos 11/14/2015

Timeline photos 11/12/2015

NEW songs, NEW mixes and NEW Choreo for class on Monday 6pm at Liv'art Dance Studio! Sneak peek coming soon...

Timeline photos 11/11/2015

Timeline photos

Timeline photos 11/11/2015

Timeline photos

11/07/2015

Zumba starts Monday 6pm Liv'art Dance Studio !!! Studio B
$14 drop in or $75 for the rest of the year!! Who's ready to sweat?!

11/04/2015

Did you know the term “Zumba” is derived from a Colombian word meaning “to move fast while having fun” ?

11/02/2015

I hope everyone had a wicked Halloween! Just two weeks until the class session begins! Mark your calendars :)

10/28/2015

Hey everyone!

Just a little note... There will be more hip hop moves then your average Zumba class because it's my specialty! It will be a great mix of movement! If you have any song requests... Shoot them my way and I will choreograph something for you!

Can't wait to see you Monday, Nov 9th!

10/24/2015

Zumba

As long as your moving, sweating, and having fun-- that's all that matters :)

https://www.facebook.com/sonja.williams.165/posts/1187207811293216

10/16/2015

Hello everyone!! Stay tuned for a NEW class schedule :)

Location

Products

$14 Per Class

Telephone

Address

North Hollywood, CA
91601

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