100% ONLINE Fitness Studio!!! Get your workout in without leaving your home!
**Private & Group Fitness – Online & In-Studio**
We’re all about health, longevity, and strength at every age and fitness level. 🌟💪We’ll get you into the best shape of your life— safely and with plenty of laughs along the way. 🎉💪
05/10/2026
📣 Schedule updates for next week (when we are traveling) are now live in ZenPlanner! Please check the calendar for updated class times and coaching schedule 💪
BIG congrats to Coach JOYA 🎉👏 she is coaching next week! Come support her and bring the energy 💛
If your usual class isn’t available this week, don’t forget you still have access to thousands of recorded workouts through the MVP Zone Portal 🎥
05/01/2026
This weekend at MVP Zone! Come for fitness, stay for fun! 🤩
Liftoff day with Masha and ladies are doing so well today! Proud of you and how much your technique improved over the past few months! 🤌😎🔥
04/22/2026
Happy Earth Day! Hard work today ladies! 😎💪😍
Couples who train together stay together 😍🤌😎
Leg and b***y day!
03/27/2026
It’s Strength Test Day at MVP Zone.
This is your moment to see what all that hard work has been building. Not about being perfect. Not about lifting the heaviest in the room.
👉 It’s about showing up
👉 Trusting your strength
👉 And proving to yourself you’re getting better
Let’s set the tone for the day and start strong 🔥
See you at 7:30AM.
03/17/2026
8-30am gang today is extra cute! 🥰 🐶
6am Power Up workout today. Combination of strength training and high intensity lower body sets burns so good! 😊👍🏻🍑 ***yworkout
| Monday | 7:30am - 7pm |
| Tuesday | 7:30am - 7pm |
| Wednesday | 7:30am - 7pm |
| Thursday | 7:30am - 7pm |
| Friday | 7:30am - 7pm |
| Saturday | 8:30am - 10:30am |