Gayle at The Sweat Shoppe

Sweat Shoppe | Indoor Cycling in North Hollywood

PEOPLE!!! we ALL have had a long week.. gonna have a long day... i've got just the thing for us tonight :) Get ready to let your mind go and sweat!!!!!! HOT music, ready to flow! let's go! see you at 7:30 pm tonight! who's riding?????? if you're not...ask yourself WHY AM I NOT RIDING?????? then rethink.... and SIGN UP NOW!!!!!!!!! www.thesweatshoppe.com

Sweat Shoppe | Indoor Cycling in North Hollywood The Sweat Shoppe is a premier indoor cycling studio located in NoHo Arts District in North Hollywood, CA

NICE RIDE tonight at 7:30 pm!!! send me a friend request "Ridetothe Rythym"!

Hey everyone! sorry about the lack of action here.. send me friend request to "Ridetothe Rythym" for more info!

LET'S SWEAT!! TONIGHT AT 7:30 PM AT THE SWEAT SHOPPE!! GET READY!!!!

DJ ABSTRAKT in the house tonight at The Sweat Shoppe!!!!! see you at 6:30 pm tonight for an AMAZING RIDE!!!!!! don't miss this DJ!!!!

LET"S SWEAT!!!! my new schedule : Tuesday and Thursday at 7:30 pm and Friday 6:30 pm (dj nite). Come ride tonight!!!!!!!

LIVE DJ NIGHT TONIGHT!!! WOOHOO!!

LIVE DJ NIGHT TONIGHT!!!! 6:30 p.m. a SWEAT party.. Dj Jon Chris is bringin tons of BASS to get us going... it is EPIC!! come!!!!!! don't miss it!!!

LIVE DJ TOMORROW NIGHT 6:30 P.M.!!!!! DON'T MISS IT, RESERVE THAT BIKE NOW!! www.thesweatshoppe.com

Live DJ night is filling up!!! don't forget to reserve your bike for Friday night!!

Ride To The Rythym (RideToTheRythym) on Twitter

woohoo! i'm figuring out twitter.... FOLLOW ME!! https://twitter.com/RideToTheRythym

Ride To The Rythym (RideToTheRythym) on Twitter Instantly connect to what's most important to you. Follow your friends, experts, favorite celebrities, and breaking news.

SWEAT SHOPPERS!!!! Guess what?!! surprise surprise... i'm subbing for Jason's class tomorrow at 9 a.m. !! so, i know you've been wanting to take my class on a weekend since you ARE FREE with no schedule conflictions... .here's your chance!! we are going to ROCK it!!!!! go reserve that bike NOW! see you in the a.m. for a beautiful beginning to your sunday!

BTW if you aren't friends with me on my facebook profile, send me a friend request to "Ridetothe Rythym"

AMAZING Class tonight with Dj Jon Chris!!!! see you next friday for another one!

LIVE DJ night AGAIN tonight!!! a couple bikes left so grab it now! FREE cd's by DJ Jon Chris for our riders tonight! woohoo!!!! 6:30 pm..see ya tonight!

Friday night was off the hook!!!! Amazing time at The Sweat Shoppe with DJ Jon Chris... thanks to you all for the amazing energy!! catch live dj night again next Friday.. and sign up early because there was a waiting list last night. See you on the bike again on Tuesday morning!! My schedule this week:
Tuesday 8:30 a.m.
Wednesday 9:00 a.m. (sub for Mimi)
Thursday 8:30 a.m.
Friday 9:00 a.m. (sub for Mimi)
Sunday 9:00 a.m. (sub for Jason).

ya.. i just can't get enough of the shoppe!!! see you this week and have an amazing rest of your weekend!!

GET READY FOR AN AMAZING NIGHT TOMORROW!!!! 6:30 p.m. LIVE DJ .....spinning amazing BASS pumping music to get us moving and SWEATING!!!!

Our playlist from this morning...