Trudging Buddies

Show up. Breathe. Flow. Get present. 🧘

One of the best parts of recovery is getting to try new things — and rediscover the ones you’ve always loved. And getting to do it all surrounded by people who get it.

Join us for Foundations of Yoga + Meditation with Emmett Patton — a class built for every body and every level. No experience needed, no pretzel poses required. Just the basics done right: the poses, the breath, and a little well-earned quiet.

This is what building on your recovery looks like — showing up for yourself, on the mat, with your people beside you.

📍 Center for Yoga on Larchmont
🗓️ Saturday, June 13 · 2:30–4:00 PM
💛 Donation-based — come as you are

Whether you’ve practiced for years or you’re walking in nervous and new, there’s a spot here for you.

🔗 Sign up on Partiful — link in bio. Spots are limited, so claim yours now!

This weekend’s lineup is stacked. 🏊🚴🎾

TB Swim Club is back in the water Saturday morning at Verdugo Aquatic Center in Burbank. TB Cycling Club rolls Sunday with a 31-mile WeHo-to-Valley route featuring over 2,300 feet of climbing. And TB Tennis Club is keeping the courts active at Vermont Canyon in Griffith Park.

Whether you’re showing up for laps, miles, rallies, or just the community, there’s a place for you here.

Sober connection doesn’t have to happen sitting in a circle. Sometimes it looks like goggles, bikes, rackets, coffee stops, and early mornings with people who get it.

Want weekly updates on sober activities, meetups, rides, swims, hikes, and more? Join the TB community. Link in bio to sign up.

Join us!!! Everyone is welcome

Lauretta’s Mother’s Day Madness : Woosley and Topanga!

Join Trudging Buddies as Michael provides with new perspective - first exploring Woosley Canyon and then up and over Topanga and up and over again to return to the valley. Valley flats, canyon climbs, and big Santa Monica Mountain views.

Bring your swimsuit for a post-ride dip hosted by ride facilitator Michael DiGregorio,

Location: 19201 Dearborn Street, Northridge CA, 91324

Meetup: 08:00am
Roll Out: 08:30am

Distance:52 miles
Elevation: 2088’

Route: https://ridewithgps.com/routes/54870062

Facilitator: Michael DiGregorio

RSVP on Spond. Link in bio.

TB represents at , benefitting the . We raised over $20,000 to support their life saving services. Thanks to our donors and our sponsors for your support! 🙏🙌✨






Fort Homes

Buddies, here’s your chance on be of service! Sign up to volunteer a shift on Thursday April 23rd.

Link in bio.

Center Ride Out is a large, community‑wide cycling event that brings people together in celebration, visibility, and support. The day before the ride, volunteers play a critical behind‑the‑scenes role by preparing the Ride Hall and the Plaza so that event day runs smoothly from the moment participants arrive.

Tennis, anyone? 🎾 Annoucning our new Tennis Club! It’s free and open to all levels. Just bring yourself and a racquet (and maybe a buddy!)

Want to learn more about our clubs? Join our mailing list using the link in our bio.

One week later and we still can’t stop thinking about Camp Resilience. All of the memories and friendships made. What did you like most about the experience? Drop us a comment.

Photo Credit: 











       

FIND YOUR BUDDIES ON THE MAT

🧘 Show up. Breathe. Flow. Get present.
This Sunday, April 12th, Trudging Buddies is hosting a Foundations of Yoga + Meditation class with the incredible .patton - and it's for every body, every level.
No experience needed. Just bring yourself.
📍 Center for Yoga on Larchmont | 230 1/2 Larchmont Blvd 🕓 4:30 – 6:00 PM 💛 Donation based
Whether you've never rolled out a mat or just need a reset, this is your invitation. Come move, breathe, and get quiet with us. 🙏

Link in bio to RSVP

Find your buddy on the mat!

The Trudging Buddies is a community of sober adventurers who celebrate the power and strength of recovery through fitness, fellowship and service activities.

Join us on April 12th for our first Yoga and Meditation class led by Emmett Patton! This class will cover the basic foundations of yoga and meditation - perfect for all experience levels.

See the link in bio to sign up!!

We couldn’t do without our amazing roadie volunteers. Thank you, thank you, thank you! We’ll see you at camp on Friday at noon!