Dance Beatz By Bryan

10/16/2026

🔥 JOIN TODAY! LET’S DANCE, SWEAT & GO HARD!

Support a local small business right here in Norwalk! 💙💗

I’ve been teaching group fitness for 8 years and taking classes myself for over 15 years. Trust me, I know what makes a GREAT class!

✨ High energy from start to finish
✨ Easy-to-follow choreography with progression
✨ An instructor who actually cues and teaches
✨ A welcoming community where you’re known by name
✨ Workouts that challenge you and keep you coming back!

IF YOU KNOW, YOU KNOW! WE GO HARD! 🔥

And here’s my personal philosophy: If I don’t sweat, I don’t feel like I got a good workout! That’s just me, but that’s how I’ve always approached fitness. I love the energy, the challenge, and leaving class knowing I gave it everything!

At DANCE BEATZ, you’re not just another person in the room. You’re part of the experience!

🔥 NEW MEMBER SPECIAL: 12 CLASSES FOR $99!

One-time offer • Valid for 1 month

Come experience the energy, the music, and the community for yourself!

📍 VELO-CT | Norwalk, CT
📲 Registration required through ForActive

City of Norwalk, CT

DANCE. SWEAT. BEATZ.

10/15/2026

The BEATZ CHALLENGE starts today! Let’s get those free classes🔥

10/14/2026

WELCOME TO THE 8:45 CLUB‼️

Starting NEXT WEEK, we’re bringing you MORE DANCING during the weekdays! 🎶

Your mornings just got a whole lot better! Join me for 45 minutes of high-energy Cardio Dance, amazing music, fun choreography, and a full-body workout that will leave you feeling unstoppable!

⏰ MON • WED • THU • FRI | 8:45 AM

✨ Build your routine.
✨ Get stronger.
✨ Start your day feeling AMAZING!

💖 NEW MEMBER SPECIAL: 12 classes for just $99! Valid for one month.

📍 VELO-CT | 8 Willard Road, 2nd Floor, Norwalk, CT

📲 Registration required through the ForActive app.

More mornings. More dancing. MORE BEATZ!

Who’s joining THE 8:45 CLUB❓

10/13/2026

YEAH! YEAH! YEAH! IT’S USHER, BABY! 🔥

Get ready to BURN, SCULPT, and SWEAT to the ultimate Usher hits! 55 minutes of nonstop beats, full-body strength, and serious R&B energy!

SATURDAY, OCTOBER 17 | 9 AM
📍 VELO-CT | Norwalk

You bring the moves. I’ll bring the BEATZ!

Secure your spot on ForActive!

10/12/2026

LATIN FUEGO IS BRINGING THE HEAT! 🔥🌶️

Hot Latin beats, fierce moves, and a full-body BURN! We’re turning up the temperature for 55 minutes of nonstop energy!

THURSDAY, OCTOBER 15 | 7 PM

Bring the fire. Leave stronger. 🔥

Secure your spot on ForActive!

10/12/2026

I absolutely LOVE teaching CARDIO SCULPT! The energy, the music, and the hard work everyone brings to class make it one of my favorite experiences every week!

This 55-minute, full-body workout combines upper-body + lower-body strength training, high-energy cardio bursts, Pilates-inspired sequences + targeted mat work. We use light weights, controlled movements + energizing music to build strength, improve endurance + sculpt your entire body!

🟥Consistency is key! Show up, put in the work + you WILL feel stronger and see results over time!
🟥Classes are capped at just 21 people to keep the experience personal, energetic + motivating.

LIKE THIS POST if you’re OBSESSED with CARDIO SCULPT!

DANCE. SWEAT. BEATZ.

10/11/2026

RIHANNA BEATZ ARE TAKING OVER!

Join us for our OPEN HOUSE featuring a Rihanna-themed CARDIO DANCE class!

✨ FREE CLASS FOR NEW MEMBERS!

📅 Saturday, October 24 | 10:15 AM
📍 VELO-CT | Norwalk
📲 Registration required through ForActive!

Come dance, sweat & celebrate with us!

DANCE. SWEAT. BEATZ.

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