08/27/2026
Change the routine. Break the limits. đź‘Š
Wilner Mendez Boxing
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Certified ISSA trainer, fighter&coach. Strength conditioning & cardio , weight loss -fat burning sel
08/25/2026
Leg day builds warriors, not quitters!!
08/25/2026
Step through the doors. Leave the games outside!!
08/18/2026
Day one in the gym. The jab is everything
08/11/2026
We don’t just train to look good! we train to live well. True fitness is about protecting your mental health, reducing anxiety, fighting off conditions like Parkinson’s and Alzheimer’s. We build muscle today so we can keep moving tomorrow.” Let’s get to work at Wilner mendez🥊
07/31/2026
Bars over benches,Don’t use machines, become one,and Strength in motion
07/28/2026
Congratulations to Itsdouglas on moving perfect record 11-0 6 KOs! Thank you to everyone for the incredible support. Boxing is a true community Undefeated WTNH News 8 SNSYS
07/23/2026
The hardest fight happens before the fight! 🥊 Let’s go, Itsdouglas is back in action at the Mohegan Sun Arena this Friday, July 24, 2026. Catch it live on DAZN! you to everyone for all the support. Sponsored by SNSYS. #11-0Loading
07/17/2026
A good, sweaty session releases endorphins that instantly boost your mood, Find your happy pace.
07/15/2026
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#2026
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Location
Category
Contact the business
Address
11 Ruby Street
Norwalk, CT
06850
Norwalk, CT
06850
Opening Hours
| Monday | 5:30am - 9pm |
| Tuesday | 5:30am - 9pm |
| Wednesday | 5:30am - 9pm |
| Thursday | 5:30am - 9pm |
| Friday | 5:30am - 9pm |
| Saturday | 5:30am - 9pm |
| Sunday | 5:30am - 12pm |