Cristina Costa - Fitness & Personal Training

‼️ UPDATE: there will be no class tomorrow night at MJ’s house. Instead I’ll be helping Amber Allen at The SONO Collection this Tuesday. The class is FREE for all ages. 🚨

I am so excited & humbled to introduce STRONG AS A MOTHER benefitting the Malta House] in Norwalk 💪🏼💪🏼

As you all know, I am a mother of two and wanted to do something to help this incredible organization… so what better way than a Zumba master class fundraiser!💃🏻💃🏻💃🏻💃🏻

The Malta House is an organization that helps homeless mothers have a safe place to go with their babies after they are born. It is the only organization like this in the state of Connecticut and one of the few in the entire country! They are not affiliated with the Catholic Church or the state and are privately funded, so they need our help.

Saturday, November 20
9:30-11 AM
All Saints Catholic School
Doors open at 9 AM
Tickets are $25 each
100% of the proceeds will go to Malta House]
Donations are welcome!

Sign up now via Venmo at crisfit203 and be sure to write “Malta House fundraiser” in the comments!!

Huge thank you to my fellow instructors .teresa_zumbafitness and 🙏🏽🙏🏽🙏🏽🙏🏽 and another huge thank you to for helping me organize this event!

We will also have great raffle prizes and more from and more to come!

sign up now and let’s get to work helping these mothers and babies!🙏🏽🙏🏽

Just want to give a shout-out to the BEST big sister, Sofia! She’s been so graceful, patient, and kind with her [very fussy] baby sister. She has exceeded all expectations about being a big sister and I’m just so freaking proud of her 💗💜🤍

Is there anything better than a freshly bathed baby?! I wish we could figure out a way to bottle up this scent. We’ve found the tub really calms fussy Siena down when she’s having a meltdown.

Our little chunk has just hit 10 pounds from her birth weight of 6 pounds 7 ounces! I love being able to track her weight with the versus having to wait to go to the pediatrician to know her weight. This tub even tells us the temperature of the water so we can make it just perfect for her 💦

What will they think of next?! 🤷🏼‍♀️

Feels so good to just feel like myself again. Sleep deprivation has been just killing my mood! But that one good night we get here and there makes me remember what it’s like to feel normal again. Not wishing these newborn snuggles away, but so ready for this stage to be over with ✌🏼

P.S. starting to get the hang of these curtain bangs! 🤣

🚨 So excited to announce small group Saturday morning classes for the month of November at in Darien!! 🚨

Every Saturday morning from 9-10 for the entire month we’ll be doing a Zumba + Pound or Zumba + Toning combo class!! 💪🏼💪🏼💃🏻💃🏻

You can sign up for the month (4 Saturdays) OR do drop-ins. Pre-registration will be required by just simply messaging me that you will be coming.

$35 for the month (equates to only $8.75 per class)
OR $10 drop-in

Sign up for the month by just venmo’ing $35 to Crisfit203 💸

Full vaccinated participants only!! 💉

SIGN UP NOW!! SPACE IS LIMITED!!

“There is a shade of red for every woman.” - Audrey Hepburn

❤️🤍❤️🤍

🚨Pop up class alert!!🚨

Looks like we’re going to have some beautiful weather this week so let’s take advantage of it while we can!! ☀️

Wednesday, 10/20
5:30-6:15 PM
💪🏼💪🏼Cardio Sculpting 💪🏼💪🏼
Please bring a mat & weights
Class is $5 via Venmo or cash

DM me for the address 💪🏼💪🏼