Rockland Rowing Association

Morning on Rockland Lake

Northeast Regionals late post… we’ve been a little busy on the water 🤭🚣‍♀️

Proud of this team and everything they accomplished at regionals. We officially qualified 8 boats for Youth Nationals! 💥

🚣‍♀️ Women’s Youth 1x
🚣‍♀️ Women’s Youth 2-
🚣‍♂️ Men’s Youth 2x
🚣‍♀️ Women’s U17 1x
🚣‍♂️ Men’s U17 2x
🚣‍♂️ Men’s U17 4x
🚣 Mixed Youth Inclusive 2x

Next stop ➡️ Sarasota, Florida ☀️Youth Nationals | June 11–14, 2026.

Huge congratulations to our team captain Ian for being named Valedictorian of Nyack High School!! 🎓💙

Ian has been such an important part of this team. He is not only an incredible athlete, but also an amazing person and leader. He is always there for the team, always willing to help, and always pushing himself and the people around him to be better.

Watching you grow over the years as both a person and athlete has been really special, and we are all so proud of everything you have accomplished. This is a huge achievement and so well deserved. Your hard work, discipline, and commitment on and off the water show every single day.

We are proud of you Ian, and so excited to see everything that is ahead for you. Congratulations captain!! 💙

While our youth team races at Northeast Regionals, the Masters are hosting the high school Southern NY Sprint Regatta on a gorgeous day.

Our seniors 💙🎓👨🏻‍🎓👩🏻‍🎓

We are so proud of each of you and everything you’ve accomplished—not just in rowing, but as teammates and leaders. This next chapter is so exciting, and we can’t wait to see what you do next.

🎓 Leila Morris – UNIVERSITY OF DELAWARE
🎓 Maks Grach – GEORGIA TECH
🎓 Ian Bowen – GEORGIA TECH
🎓 Naomi Ronen– UNIVERSITY OF VIRGINIA
🎓 Gemma Carmody– UNIVERSITY OF WASHINGTON
🎓 Cristian Carmody– UNIVERSITY OF WASHINGTON

You’ve left your mark on this team. We will miss you 💙🚀

Summer is almost here ☀️🚣‍♀️

Looking for a place to train hard, race fast, and have fun this summer? Come join us!

We are now accepting athletes 12+ years old with openings for both novice and competitive teams.

📅 June 22 – August 1
⏰ Monday–Saturday | 6:00–8:00 AM
📍 Rockland Lake State Park

Spots are limited — register today!
🔗 Link in bio / scan the QR code

LEARN TO ROW SUMMER CAMPS☀️🕶️🚣‍♀️

Join us this summer for an exciting experience on the water! Learn to row, make new friends, and have fun while learning a new sport on the water. No experience needed.

🗓 Weekly Camps – June & July
⏰ Monday–Friday | 9:00 AM – 12:00 PM
💲 $350 / WEEK

Available Weeks:
• June 22–26
• June 29–July 3
• July 6–10
• July 13–17
• July 20–24
• July 27–31

👉 Limited spots available
👉 Choose your week

📲 SCAN TO REGISTER
🔗 www.rocklandrowing.org

📍 Rockland Lake State Park
Rockland Rowing Complex – Parking Lot #4
Valley Cottage, NY

Great day of racing today at Cooper Cup!!
Men’s novice A 4x 🥇
Men’s 2x 🥈
Women’s 2- 🥇
Women’s 1x 🥉
Adaptive 1x 🥇

2 Rockland boats racing again today with rowers from our friends at - fun times in Amsterdam

☀️ Florida Training Trip Recap 🌴🚣‍♀️

Trying to summarize our week in Florida in 20 photos… good weather, good water, fast racing, and just happy to finally be back on the water.

Thank you to all the parents and coaches who made this trip possible🤍

Now back home and ready to keep working 💪