Certfied Zumba basics, Zumba kids and Zumba Kids Jr., Beginner Belly Dancing, Hip hop fitness and beginner- advanced hip hop.
I have been involved in competition and recreational fitness and dance since the age of 3, I currently teach: ---Zumba Basic, Zumba Kids and Zumba Kids Jr ---Beginner Belly Dancing ---Competition and fitness hip hop ::: I have taught for dance studio's/gyms/community center classes including Move, Main Street Fitness, Community Fitness, Stages Dance Academy and other centers all across Western New York. I am now located in Martha's Vineyard, excited for new opportunities to bring dance and fitness to the young, old, individuals, familes, beginners, experts... everyone!
#Balance exercises can help you prevent falls and avoid the disability that may result from falling. #healthyliving
Our new Matrix strength equipment in our upgraded wellness center is more ergonomic, putting less stress and pressure on joints while strengthening.
The Y's Elder Services "Balance of Power," "Matter of Balance," and "Chair Power" help strengthen for better balance.
How will you choose to strengthen for better balance? #healthyliving
Thank you so much to everyone that came out, helped out, participated, and suported AYA and One Mission. ONE MORE WEEK to donate online http://www.gofundme.com/ckh46k
YMCA of Martha's Vineyard
Join us as we take on the Vineyard 70.3 Triathlon next Sunday Sept 7th - A YMCA benefit event.
Vibe tonight at YMCA 4:45, New country, disco, and.. ahem... a belly dance routine!
washingtonpost.com Reader response to what constitutes good food value prompt further reflection.
"To dance is to be out of yourself. Larger, more beautiful, more powerful." -Agnes de Mille.
Our very own vibe and Zumba instructor Brittney Moreis got students and teachers up off their feet for hip hop at their first annual Wellness Day!
mvtimes.com Tisbury School staff, parent volunteers, and community members teamed up to make the school’s first Wellness Day, held June 10, an action-packed success. Students enjoyed activities such as hip hop, boxing, jumping rope, yoga, zumba, and gardening. They also attended educational sessions on topics s…
Kids Zumba at the Y! Crafts, games, and of course Zumba! Message/call me if you're interested in a Zumba, hip hop, or belly dancing at your or your child's next party!
YMCA of Martha's Vineyard
Hello to April & Spring Fitness!
Finally officially certified! Dance freeze, the limbo, and DIY Zumba shirts etc etc... Dreams coming true via Zumba!
My favorite Zumba routine 6 months ago and still to this day! Dare you to try to watch this without smiling. :)
From the Despicable Me 2 soundtrack. Check out http://24hoursofhappy.com to experience the world's first 24 hour music video! Directed by We Are From L.A. Pu...
After my dads nurse said she felt awful from all the cookies and sweets people have been bringing in, it inspired me to make a homemade spa experience for friends and fam holiday. Burnt CDs of some of my favorite relaxing songs, homemade aka free cd holder, and filled a coffee filter with Epsom salt, sea salt, baking soda and flavored tea to for a homemade foot detox!
Not saying they're the best kale chip recipe ever, just saying they're paleo, vegan and gluten free and they were one of the first appetizers gone tailgating this weekend! 1 bunch kale, 2 tbsp almond butter, 1 tbsp evoo, 1/2 tsp cumin, chili powder, garlic salt, 1/4 tsp cayenne, bake for 10 min at 350 :)
Its like a fruit salad butttt... better. Added organic cocoanut, chopped walnut and cocoa nibs and chia seeds to grape, strawberry and bananas. So much for saving some for tomorrow!
9:30 am Zumba at move tomorrow, Saturday morning. Trust me: if I can wake up that early and have a blast working out, ANYONE can.
Pack your blender the night before, throw it on the blender and drink it on your way to work! This one is frozen strawberries, spinach, walnuts, chia seeds, cocoanut oil, and soy milk.
Felt like I was in a music video doin some Zumba with these trained dancers, thanks for lettin me take a video ladies :) Don't forget to send in your registration for Zumba with me at Attica Elementary school starting Oct 21 (Mondays) at 5:30!
Zumba with britt at Move in Batavia.
Do something for YOU today. 5:00 Zumba with me at move, or 6:30 at Main Street fitness in Leroy.
Belly dancing starts back up at Attica! Check out the community programs in the Attica penny saver to fill out a registration form or contact me if you need one. Wednesdays at 5:30 oct 9th-30th. (4 week session.) All levels of dance /fitness experience will benefit!
Director | Ivan Landau Music | Beats Antique - "REVIVAL" Director of Photography | Austin Rhodes Illustrator | Leighton Kelly Post Production | Ivan Landau S...
9:30 Zumba with Me, and until Sept 19th teachers can try each class offered at move for FREE!
5:00 Zumba at Move or 6:30 Zumba at Main Street Fitness in Leroy! Few new routines too :)
Music video by Jennifer Lopez performing Get Right. (C) 2004 SONY BMG MUSIC ENTERTAINMENT
5:00 Tues and Thurs and 9:30 with me, 'drop in' to or use your pass with any instructors class ANY day or time!
Try something NEW or DIFFERENT today and take a class you never have, or haven't in a few years! Took my first jazz class in 6 years this week at Free Soul Dance and it actually didn't go as bad as I thought it would! (Though I am glad I am the furthest from the camera lol) ZUMBA TONIGHT WITH ME AT MOVE 5:00 :)
We totally rocked it out in jazz last night :) I had so much fun with you guys! Thanks for coming. Should we continue with Jazz in the fall? Like this if you want to see Jazz stay!
We have new clients every day, join them tonight at move with me at 5:00!
There is no way you are not tappin your toes or bobbin your head to this beat... Might as well get a full body workout and get into it with me Saturday morning 9:30 at move in Batavia.
Music video by Pitbull performing Blanco. (C) 2009 Star Trak, LLC
when I'm not teaching zumba ( orrr starring in my hit movie the ring ha ugh that hair)I teach hip hop classes? Ha hopefully this is the first of many more!
After all the hot dogs, taco dip, alcohol and cupcakes, your body will thank you. Start your Saturday off with my 9:30 at move in Batavia.
Come join the party!
Get a 12 class pass for $55 (Regularly $70) good for the month of JULY! Good for ALL the classes offered at move.
[06/19/13] I need a new country music Zumba song! Suggestions?
To Go Cafe with Internet, After School Care, Child Watch, Free Teen Center, Aquatic Center - Swim Lessons, Swim Teams, Water Aerobics Health & Wellness Center - Group Exercise, Personal Training