Tenryukan Dojo Oak Park

Today, we had a special guest instructor leading a series on I key principles and body work. Dr. Gerard is leading a whole series on Wednesday nights!

Martial Arts has Positive Effects on the Brain

https://www.instagram.com/p/DWqaNwiij3L/

Martial arts don’t just make you a good fighter & athlete. Some of the most interesting shifts imo actually happen in your brain 🧠 Here are 3 ways practicing martial arts affects your cognitive function, aaand how that affects your overall safety. Super cool in my humble opinion 😮‍💨

Searching for the Way...
Where is the place for training?
Look under your feet.

We had an awesome opportunity to demonstrate at Morton West High School's ubantu celebration. . Thanks for all who supported!

Sarah Rose Sensei taught at her first Aikido seminar! Thank you so much Bob Garza Sensei, and Joan Dehnert Sensei for the opportunity!

We had a wonderful time working with a group of local girl scouts. They were fierce and amazing!

Please come out and support our Instructors on International Women's Day, including our own Sarah Rose Sensei