Martin Fitness Oakdale

09/16/2026

🔥 HIIT CARDIO! 🔥

FREE TO MEMBERS‼️

Join Rhonda every Thursday at 5:30 PM at Martin Fitness for a fun, high-energy HIIT Cardio class! 💪🎶

This class is designed for ALL fitness levels — whether you’re experienced or just getting started. We’re keeping the fun cardio atmosphere, but the class will be more structured with intentional work periods, breaks, and step aerobics mixed in.

👟 New to step aerobics? Come a few minutes early and Rhonda can help you learn some of the basic steps before class starts!

✅ Steppers will be provided
✅ If you have your own stepper, please bring it!
✅ Men & women welcome
✅ Beginners welcome
✅ Come ready to sweat, have fun, and get a GREAT workout!

📍 Martin Fitness
🗓 Thursdays
⏰ 5:30 PM

Tag somebody who needs to come try it with you! 👇

09/15/2026

09/15/2026

Unilateral Lat Pulldown Machine Demonstration.

09/14/2026

Absolutely no food allowed in kids room. Thanks!!

09/14/2026

‼️NEVER MISS A MONDAY‼️

We’re into September. This is when everybody starts slacking and justifying their winter bulk (aka fat and lazy). This is when the real ones turn it up a notch and really outshine everyone else.

Who are you going to be? 

09/10/2026

EDIT: WATER BACK ON

‼️Water shutoff temporarily.

There was a leak down the road that’s being repaired. I’ll update when I know something. Business as usual. Bring a water and use the bathroom before you come 💪🏼