04/27/2022
let’s be chonky together! time slots available now! you don’t have to do movement alone!
Heart The Body Movement
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Fat and Body Positive
Queer and Trans Inclusive
No Equipment needed
In your home or nearby park
Personal Training that focuses on your movement goals!
04/27/2022
need a movement friend? appointments now available!
20+ years of movement experience
Ex- nasm certified personal trainer
Body movement calisthenics connoisseur
A big ol’ Fatty Skateboarder heart!
-and strong belief that all fat is, is a discriptor. fatness is not the evil, let’s work on that messed up shame narrative society gave us
all levels of movement welcome! we go at your pace.
in person
*or*
video/face time/messenger/signal/what’s app etc all available!
Let’s move together!!
Let’s get this going!!!
Yes, you can.
NOTAFLOF.
-hit me up!
03/09/2021
If youre interested in learning what Heart The Body Movement is all about, please check out our youtube channel!
Heart The Body Movement - YouTube A channel of unexpected movement by unexpected people... Yes, you can.
01/24/2021
Just a little something something...
Interested in skateboarding? Hit me up!
01/17/2021
Long time no trainer! Hello hello everyone! I missed you!!
Im starting to get back into the idea of personal training... But not traditional workouts, rather, teaching people the basics of skateboarding!
Anyone, even you, can skateboard.
Here is the first session with my friend Kimber! They did ammaaazzinnggg and so can you!
Hit me up!
Cost: not charging money at this time, and if i ever do, lessons will always be notaflof, forever (no one turned away for lack of funds)
*Lesson will include a full length video and a trailer of your sesh posted on HTBM channel and insta. -you can be anonymous if youd like!
*ill provide loner gear and board, except shoes for your lessons.
**Fat trans poc q***r people highly encouraged!**
Enjoy the trailer, full length vid on my channel!
Let me get you on that board!
what’s your favorite workout movement?
i’m all about the pushups!
hi folx!
what did you do, or gonna do, today for your body?
05/14/2019
hi friends! it’s been awhile!
i’m about to embark on a personal fitness journey for a year. i’m starting monday. personally, i have a hard time remembering what body part to focus on next, so i made it super simple! plus i drew it out, so it’s even extra more clear!
what’s your workout plan this week?
the different colored pencils will indicate if it’s a gym or calisthenics day.
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Location
Contact the business
Telephone
Address
Oakland, CA
Opening Hours
| Tuesday | 10am - 4pm |
| Wednesday | 10am - 10pm |
| Thursday | 10am - 10pm |
| Friday | 10am - 10pm |
| Saturday | 10am - 10pm |