Queer Calisthenics

Queer Calisthenics

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Get strong and fluid AF in community with bodyweight exercise

06/03/2026

My work is in the unraveling, and in part, a game in figuring out why things in my body aren’t as aligned as I’d like them to be.

I answer one question. I come up with another query.

I’m voyaging with lineage. Then I’m back, shoring on natal charts.

The compass here is the deep knowledge that there’s nothing to fix here.

Excavation is an art of revelation that I at times revere.

05/27/2026

The thing about that no one talks about:

It’s not the cure all. Even the most flexible and conventionally mobile people have issues.

04/22/2026

If your workouts aren’t going they way you want them to because your body has been like WTF …

Remember that the Earth body is going through major puberty right now.

Be gentle 🩷

04/08/2026

Look, pain and injuries are complicated.

There usually isn’t one answer or one path forward and everything has its own timing to resolve OR teach what it has to teach.

That said: have you given yourself a chance to look deeper? To ask what these patterns are really about?

Your gifts may be sleeping the thing you’re trying to make go away.

03/11/2026

Western medicine has us obsessed with finding “the cure”.

Fitness has us focused on becoming “bulletproof”.

But what significance and meaning do we lose when we are so myopic?

Recently has connected me to messages from past lives, ancestors, my gifts.

I’m doing my best to listen and allowing things their divine timing.

01/19/2026

Just one method of many.

This is the process we’ll be exploring in the Anti-Resolution Reset Online experience on Jan. 30th.

Join to foster clarity on what your body needs this year.

Comment RESET and I’ll send the details!

01/15/2026

Align with the right energy and the right vision in mind and the work turns more into your growth unfolding.

Get your spot for the Anti-Resolution Reset online workshop.

Comment “RESET” for more info or click the link in bio.

01/07/2026

Little dragons rolling and flowing around.

08/19/2025

Full push up tutorial on the .calisthenics YouTube channel!

Photos from Q***r Calisthenics's post 08/07/2025

July 2025

Life has been throwing so many challenges my way but more so on a deeeeep emotional level.

It’s wildly uncomfortable.

And my go-to super move is to internalize it all.

Own it. Take all that’s coming at and through me as if it is me.

Certain days have felt so heavy.

And at the same time, I’ve been given tools to witness and shift, shift, and shift.

I’ve never before been as much into astrology and human design as I have now.

I’m reading the stars and my heart and seeing what my soul really wants from me…where I’m growing, even if I feel stuck now.

What’s grounding me is breath. Visualizations. Exploring ta***ic traditions and qigong. Imagining my palms gathering light to shoot off into collective dream space. Kamehameha. (Did you know that means “Turtle Wave”?)

What’s grounding me are my feet in the grass, the dirt. My family and friends near and far.

The transformational nature of partnership, motherhood, and entrepreneurship is one that I cannot describe fully as I’m in it.

But I feel the creativity wanting to emerge from it.

The art that it wants to sigh.

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