Title Boxing Club Oakland Central

As we conclude Mental Health Awareness Month, let’s celebrate the resilience and determination of our TITLE Fam! Keep fighting, keep supporting one another, and let’s continue to break down barriers together! 🥊💚

MentalHealthAwarenessMonth

Us when the front desk enforces the “no late arrivals” policy…nothing to see here…😂

In all seriousness though, these policies are in effect at *most* gyms for safety reasons and to respect your coach and fellow classmates.

Don’t short change yourself a warm up either- stretching, cardio, and shadow boxing are all important in elevating your boxing form and preventing injuries.

PRO TIPS: First time guests, please arrive 20-30 minutes before class start time. Members, you have 5 minutes post class start time max to hit that check in button.

Focus Of The Week: Straight Punches

A straight punch, also known as the jab or the cross, is a fundamental and powerful strike. It allows boxers to measure distance, set up combinations, and disrupt an opponent’s rhythm.

Flash Sale! Grab 10, or 20 classes for 25% off! 🤯
Hurry! Sale ends Friday, May 31st.

Focus Of The Week: Slips + Rolls
Slips and rolls are two of the most fundamental defensive maneuvers.
We are going to learn what they are and how to use them with this week’s focus.

What are you taking from class this week? Drop your answer below
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