K2 Pilates Movement Matchmaker

K2 Pilates Movement Matchmaker

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02/27/2024

Hi! I'm Krista. I'm a (slightly introverted) human, dog ❤️er, Pilates teacher, hiking & movement enthusiast, and the owner of Montclair Village Pilates since 2016. I don't share on the socials all that much due to shyness (and straight-up busy-ness!), but lately I've had a lot of thoughts and feelings about the Pilates "industry" and the way it interacts with the larger world. So I think I'll share them here and there.

More on :
I'm really proud of MVP for lots of reasons, but I think one of the best things about it is that we have a really unique business structure. We host over a dozen Pilates teachers, each of whom has their own diverse training and teaching style, and they all are in charge of their own businesses. Unlike most other Pilates or fitness businesses, we do not have employees. We're not a large corporation, we're not a franchise. We are owned and operated by ME. I act as a teacher, facilitator and Movement Matchmaker, thereby helping my colleagues grow their businesses and build our studio community.

MVP has 2 beautiful studio spaces in the Montclair Village area of Oakland--one for privates, and a new space I opened in November 2022 just for group classes.

MVP tends to attract folks who want to be committed and consistent, and all the teachers who rent space here are truly dedicated to enhancing the well-being and health of their clients. The specialness of this studio reflects the deep care and thought I put into even the smallest aspects of this "labor of love" business.

Thanks for stopping by, and hope to chat with you here or IRL soon!

02/27/2024

Pop Up Pilates Group Mat Classes with Krista this weekend & beyond!

In honor of (a celebration of the original Pilates Mat Work), I am hosting several Pop Up Pilates mat classes at Montclair Village Pilates in the next several weeks.

DATES:

FRIDAY, MARCH 1: 4:30PM

SUNDAY, MARCH 3: 10AM

SUNDAY, MARCH 17: 10AM

Why should you add Pilates Mat work to your life?

-Take your strength to the next level
-Develop a home-based exercise program
Troubleshoot pain or weakness in your movement, sports and day-to-day life
-Gain a better understanding of your reformer practice

We will learn and practice several “Pre-Pilates” (aka "warmup" exercises) and advance through (about) 10 of Joseph Pilates’ original Mat exercises. Questions are welcome; this is a space for us all to learn together.

LEVEL: All levels are welcome.
LOCATION: All classes will be held at MVP’s Group Studio: 6200 Antioch Street; Unit B. Oakland CA 94611
COST: $28 per class.
BONUS: Elevated mats are available in the studio, so it’s easy to get up and down!

More classes can be offered if there is demand.

Photos from K2 Pilates Movement Matchmaker's post 01/10/2024

Miles bringing his A-game to the business meeting.

01/01/2024

In progress…

The first thing I did this year was walk. I wanted to shake up my routine a bit, so I randomly wandered until I reached the Rose Garden. It’s a bit “dormant” at the moment, as it should be. But there were supplies, bags of fertilizer, etc. piled up here and there. Looks a little messy. (Are the metaphors jumping out at us yet?) 😜

The garden reminded me of a thought train I’ve been on before: nothing is ever a finished product. Despite my best efforts. But hopefully I can find some balance between cultivation and chaos.

01/01/2024

Happy 2024!!!! I’m excited to embark on some new adventures as well as continue established journeys. #2024

12/21/2023

What the lounge looks like when you have awesome colleagues!!! 💕

10/28/2023

Cat? Dog? Mouse? Panther? 🤷‍♀️ Who knows? Just enjoying the moment!!!

10/26/2023

Serving Tricks & Treats tonight in class and for the week to come! Happy Spooky Week!

09/25/2023

Next Monday! Oct 2, @ 5:15pm. Join me for an Introductory workshop that will cover the basics of Group Classes. Feel strong & supported on the and . ❤️💯

08/01/2023

The beauty and spectacle of Redwood trees!! Such a local treasure.

06/16/2023

Just realized that I’m on vacation as of now. 🤩🤩🤩

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Oakland, CA
94611

Opening Hours

Monday 8am - 5:30pm
Wednesday 8am - 5:30pm