The Fit Life by Myisha | Zumba® and STRONG by Zumba® Certified Instructor
Passionate Fitness Mayvenn
CPT || Certified Zumba Instructor (ZIN)
PT/Corporate/Group Training
Zumba
Dance Cardio
This is awesome 🙌🏾
I'm in a commercial ❤ Thank you for inviting me to dance with you and being the inspiration for me to become an instructor. ❤❤❤
09/29/2020
It's Tuesday ya'll!
Join me tonight for a 60 minute livestream party at 6:15pm.
You can register for tonight, or all of your classes by clicking the
>> link in my bio
Let’s go! 🔥🔥🔥🔥
Join me in my living room [Tuesday, 9/15] at 6:15 p.m PDT for Fiyah 'n Spice Dance Party.
Reserve your spot at https://bookwhen.com/myishar
Let’s go!!🔥🔥🔥
Join me in my living room TOMORROW (Tuesday, 9/14) at 6:15 p.m. PDT for class.
🔥•❤•link in bio•❤•🔥
09/01/2020
It's Tuesday ya'll!
Join us tonight for a 60 minute livestream party at 6:15pm.
You can register for tonight, or all of your classes by clicking the link in my bio: http://bit.ly/fiyah-n-spice
Let's dance it out tonight because there's no greater feeling in the world than moving to music and letting the rest of the world disappear!
See you tonight!
08/23/2020
Have you had your shake today? 🥛🍫
08/13/2020
Hit a Fitness Plateau? 4 Tips to Recharge Your Routine You can avoid hitting an exercise plateau by learning to listen to your body and increasing physical challenges.
08/13/2020
Creamy Chocolate for Happy Hour 😄
..
Anyone else struggle to hit their macros during the day🤷🏾♀️??
My solution? Lots of protein and healthy snacks.
I started incorporating meal replacement shakes and snacks in my everyday routine in 2013 and it has definitely done wonders for my body. Throughout my day I focus on my protein intake. I keep my protein powder with me. I love mixing it with my coffee and Oat milk for a breakfast and happy hour drink.
Being SIP is has been a blessing as it has allowed me to focus more on my protein intake and keeps me on track. If you struggle to hit your macros during the day, feel free to reach out! I can share some resources and some of my tips on the protein powders and meal replacements that I use!
#
Happy TUESDAY!!
Let’s start the week off right with our Tuesday night dance class at 6:15pm!
If you wanna join, simply:
♡ Email me
♡ Send payment
♡ Registration closes at 5:30 p.m.
♡ Link will be sent at 5:45 p.m.
I can’t wait for tonight!!! See you there!
Paypal: ://py.pl/ABKuOhT2Yuy
Cashapp:
05/16/2020
🦸🏾♀️
05/01/2020
[TONIGHT]
Friday Night Cardio Vibez Dance Party
06:00 PM PDT
MUST register in advance for this session
🔗http://bit.ly/fitwithmyi
After registering, you will receive a confirmation email containing information about joining my class.
Live. Laugh. DANCE.
Myisha