04/26/2026
Still early in her journey… but WOW. What a first show!! 🔥
Tay, you came in as the leanest athlete I’ve ever coached, and somehow, the more carbs and fats we added, the harder and leaner you looked. Nothing softens you!! That kind of response is crazy rare, and it’s going to make this next building phase really fun!
Stage results for Fit Model:
✨ 3rd in True Novice
✨ 4th in Novice
✨ 3rd in Class A
We learned a lot this weekend, and it was exactly what we expected… Bikini is where you belong 💁♀️
Now it’s time to grow! Quads, glutes, overall fullness, and we’re about to build something special!!
I’m so proud of you. Your work ethic, your trust in the process, and your attitude make you an absolute dream to coach. This is just the beginning, girl! ❤️
04/04/2026
Update: I will not be competing at the end of this month. Life has been throwing some punches lately, and sometimes you just have to analyze what is more important and take a step back.
With that being said, we are still out here putting the work in, and I appreciate all of you who have asked, understood, and supported my decision! ❤️🙏💪
I do have a client competing in the comp I was going to do though, and she is looking spot on! I can’t wait to see her dominate!
03/21/2026
🚨 LAST DAY TO REGISTER 🚨
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💰 $699 paid in full ($1,200 value)
OR
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✔ 10 meals per week
✔ Workout programming
✔ Nutrition coaching + grocery lists
✔ Full gym membership
✔ Saturday coached sessions
✔ 28 days of accountability
Your lunches + dinners are covered 🍱
Less stress. Less guessing. More results.
⏰ Registration closes TODAY (March 21)
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If you’re ready to start transforming your life in the next 28 days, we would love to have you be a part of it. 🤝
Links in bio or below:
Pay in Full Link:
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Weekly Payment Plan Link:
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Don’t let this pass you by!
03/19/2026
🔥 CLIENT SPOTLIGHT 🔥
Since September 2024, Susan has completely transformed, and the results speak for themselves…
✨ 32 POUNDS DOWN
✨ 30.25 INCHES LOST
👉 That’s OVER 2.5 FEET gone from her body 🤯
Let that sink in.
This didn’t happen overnight. This came from consistency, and showing up even on the hard days!
Susan, I am SO proud of you! Everyone drop some love below and help me celebrate her amazing transformation!👇🔥
02/06/2026
121 pounds down. 47 inches gone... and we’re nowhere near finished!
Ray is officially the biggest transformation I’ve ever coached, but what makes me the most excited isn’t the numbers, it’s the way he walks through the door with so much more energy, the excitement he has for every new size down he gets to fit in to, even though that gets expensive 🤣, and the decision he keeps making every single day to show up and do the work!
I’m so proud of you, Ray! The crazy part is that we still have 6 more months to go! Now, you and your wife go enjoy that much needed vacation! 🔥
01/30/2026
Lisa is a lieutenant here in OKC, and she is the definition of hard work and discipline!
From August 2024-Current, she is already down 12 lbs and 24.75 inches total, and we’re not even close to done! We are doing a full body recomp with her, so only time plus consistency will show the full transformation. ❤️
This progress is incredible, and it’s just the beginning!
Lisa, we couldn’t be more proud of you! Let’s keep going
💪🔥