03/29/2026
Sundays 💜💪🙌
Cruz Crew Fitness
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We are here to get FIT2GETHER and help create fun healthy ways to stay fit
03/29/2026
01/17/2026
05/04/2025
Tuesdays at 6:30 pm strength in mobility!!
Saturdays at 10:30 Just Peachy glute-camp!
Drop in is 15$ at Studio On Western OKC
There is no equipment or experience needed. I will have everything you need. Show up with a smile and get fit with us 💪💪💪💪
04/01/2025
🧡 GOOOOOOD MORNING FRIENDS 🧡
Core challenge starts Friday the 7th
*Leg Raise With hip lift*
Beginner 30 per day
Intermediate 40 per day
Advanced 50 per day
This movement is a great way to strengthen that core glutes and hip flexors !
We might have a lil less visible results here but the strength building will be on point.
Tips
*If you don't work core often start with the 30 per day for a week move up to 40 for a week then 50 for the last two weeks .
*Break them up in smaller sets throughout the day..
*Record and share or just post your progress to help keep us all motivated and moving. ( not required just a lil fun)
*Have fun with it. Remember you don't HAVE to do them you GET to do them
02/04/2025
Strength in Mobility 💪
Weights Weights Weights
Tuesdays at 630pm
Studio On Western OKC
3710 N Western
15$ drop in
Monthly discount rates
Class pass welcome
No equipment or experience needed. The only things I need you to being is yourself and a smile!
01/18/2025
Just Peachy glute-camp 🍑
Saturdays 10:30am
Studio On Western OKC
3710 N Western
15$ drop in ( monthly specials available)
Find us on class pass
01/14/2025
Strength in Mobility class
Tuesdays at 6:30 pm
Studio On Western OKC
3710 n Western
15 $ drop in
Class pass welcome
Monthly specials available
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Oklahoma City, OK
73107
73107