KFIT

KFIT

Comments

H
Kris Claborn, #KFIT, helped me change the course my life. I started a fitness journey in July 2017. I started walking to de-stress and have some downtime. I saw big changes to my body so then I started eating cleaner. In September I started going to a circuit class with Kris at a local gym. I LOVED the camaraderie I found at the gym and the push Kris gave me. During class she would say “don’t think about it, just move.” This has become something I tell myself ALL THE TIME. I would quit before I needed to because my mind would tell me I was tired or hurting or whatever. But, she changed that. She not only trained me in class (and is AMAZING at that!!) she helped me train my mind to not quit til my BODY gave out. THAT - that is life changing.
Nancy Edwards like this page and just follow it! It will change your life. Also on YouTube and Instagram. Just check it out and see what u think. I did and I swear by it! This girl is amazing
I think wall sits may be my favorite! Love the burn!!!!
Let your set backs become your set ups for your come back. I thought of you when I heard this. I love it
Hey WOMAN! Thanks for helping Lighthouse Behavioral Wellness Center de-stress! My bum is killing me! That was one of the best 1.5 hours I've had in too long! AWESOME!
Adrianna Ration and Kayleigh Steinbach, I am tagging you to this page. Kris Claborn is such an encouragement and great support at helping people reach their goals. She has periodic challenges that are designed to help you get there. I am doing one currently and am loving it! I am hoping that you will enjoy being part of this community and find the encouragement I have.
Do you have the video of Speaker box?
It’s the KFIT guru birthday! Half of a century old!!! Happy birthday sweetie💜💜💜
So glad you are back in town! Missed your face💜
Is there Zumba today after 5?
You killed me tonight, but I enjoyed it.

Personal Trainer
Former LifeTime Performer
Former FitCamp 180 Coach
ZYIA Rep
Schwinn Cycle Instructor
Dance Fitness
Barbell Strength
KFIT Bootcamp

Head Coach, Kris Claborn is former collegiate soccer player. She has been a Personal Trainer for 3 years and is Zumba Certified. KFIT is a place to inspire others to become a better version of themselves and to push themselves to new limits they never thought possible!

Operating as usual

Timeline Photos 04/08/2021

OHHHH;
So you lost a pageant?
So you got a divorce?
So you lost your business?
So you went through a break up?
So you went through childhood trauma?
So hard things have happened to you?
So life is unfair?
So ppl talk about you behind your back?
.
.
Welcome to the real world.
Hard things are going to happen.
SO WHAT?
.
.
It’s up to you to not let sh*tty things make YOU sh*tty.
.
.
I know it’s hard, team. I know our hearts wana turn cold sometimes. I KNOW
.
.
But can your mind rise above hard circumstances?
Can your heart rise above crappy circumstances?
CAN YOU RISE ABOVE IT ALL?
.
.
You are capable of having hard things happen to you AND maintain a good heart.
.
.
Mistakes will be made and we won’t always get it right... BUT keep showing up.
.
.
I see you.
You’re capable.
You have a purpose.
.
.
Go be great.
I believe in you.
.
.
#self #selfmade #goodheart #women #heart #goldenrule #presence #love #selflove #worthy #queen #riseabove #love #okc #missoklahoma #America #Therapy #enlightenment

OHHHH;
So you lost a pageant?
So you got a divorce?
So you lost your business?
So you went through a break up?
So you went through childhood trauma?
So hard things have happened to you?
So life is unfair?
So ppl talk about you behind your back?
.
.
Welcome to the real world.
Hard things are going to happen.
SO WHAT?
.
.
It’s up to you to not let sh*tty things make YOU sh*tty.
.
.
I know it’s hard, team. I know our hearts wana turn cold sometimes. I KNOW
.
.
But can your mind rise above hard circumstances?
Can your heart rise above crappy circumstances?
CAN YOU RISE ABOVE IT ALL?
.
.
You are capable of having hard things happen to you AND maintain a good heart.
.
.
Mistakes will be made and we won’t always get it right... BUT keep showing up.
.
.
I see you.
You’re capable.
You have a purpose.
.
.
Go be great.
I believe in you.
.
.
#self #selfmade #goodheart #women #heart #goldenrule #presence #love #selflove #worthy #queen #riseabove #love #okc #missoklahoma #America #Therapy #enlightenment

03/30/2021

While at Miss for America in Vegas, I had no expectations.
.
.
I didn’t come from the pageant world, but I came from the sports/fitness world.
.
.
What did that mean?
I utilized my tools to find success/hidden blessings, throughout the week.
Sure, I had to tweak and fine tune my toolset to match the pageant world, but I stayed true to my EVERYDAY practices.
.
.
It is sooooo crucial to practice daily habits that help us evolve in everyday life. Not just focusing on big events, seasonal events, or vacays.
.
.
It’s what we do in the dark that builds character.
It’s what we do when we don’t want to.
It’s what we say when no one can hear us.
It’s what we stand for without a panel of judges.
What’s the ability to LEAD in stressful situations.
It’s the ability to control your emotions, when things don’t go your way.
.
.
I stayed true to my character, integrity, work ethic, mental health platform, sunshine, and life principles.
.
.
I tip my hat off to myself and to anyone else raising the culture.
.
.
Put the work in to be exceptional off of insta, out of the spotlight, and with no one watching.
.
.
Purpose over popularity.
RAISE THE CULTURE.
.
.
Go be great.
I believe in you.
.
.
#kfit #raisetheculture #dontadapt #brenebrown #simonsinek #lead #daretobedifferent #daringgreatly #vulnerability #strength #therapy #mentalhealth #missforamerica #vegas #pageant #purpose #okc

While at Miss for America in Vegas, I had no expectations.
.
.
I didn’t come from the pageant world, but I came from the sports/fitness world.
.
.
What did that mean?
I utilized my tools to find success/hidden blessings, throughout the week.
Sure, I had to tweak and fine tune my toolset to match the pageant world, but I stayed true to my EVERYDAY practices.
.
.
It is sooooo crucial to practice daily habits that help us evolve in everyday life. Not just focusing on big events, seasonal events, or vacays.
.
.
It’s what we do in the dark that builds character.
It’s what we do when we don’t want to.
It’s what we say when no one can hear us.
It’s what we stand for without a panel of judges.
What’s the ability to LEAD in stressful situations.
It’s the ability to control your emotions, when things don’t go your way.
.
.
I stayed true to my character, integrity, work ethic, mental health platform, sunshine, and life principles.
.
.
I tip my hat off to myself and to anyone else raising the culture.
.
.
Put the work in to be exceptional off of insta, out of the spotlight, and with no one watching.
.
.
Purpose over popularity.
RAISE THE CULTURE.
.
.
Go be great.
I believe in you.
.
.
#kfit #raisetheculture #dontadapt #brenebrown #simonsinek #lead #daretobedifferent #daringgreatly #vulnerability #strength #therapy #mentalhealth #missforamerica #vegas #pageant #purpose #okc

Timeline Photos 03/07/2021

Focused. Driven. Unstoppable. Dangerous. Inspired.
.
.
#missforamerica #vegas #pageant #journey #okc #Oklahoma #queen #selfmade #selflove #selfcare #she #her #brave #failfoward #success #goddess #heal #align #therapy
.
.
HMU @madkat__
Photography @michaeltedford
Venue @harwelden
Queen @kris_kfit

Focused. Driven. Unstoppable. Dangerous. Inspired.
.
.
#missforamerica #vegas #pageant #journey #okc #Oklahoma #queen #selfmade #selflove #selfcare #she #her #brave #failfoward #success #goddess #heal #align #therapy
.
.
HMU @madkat__
Photography @michaeltedford
Venue @harwelden
Queen @kris_kfit

Timeline Photos 03/06/2021

Recently had a conversation about unleashing my power within!
.
.
I was told,
“Kris, you’re a damn ALPHA”
.
.
CHILLSSSSSS.
.
.
I’ve always felt bad or nervous or shy about being assertive and bubbly and silly and bold, etc etc, but I’ve learned to accept EVERY 👏🏽 INCH 👏🏽 OF👏🏽 ME👏🏽
.
.
I have a mix of alpha and beta qualities and I’m still learning where to align what, but it’s so exciting to UNLEASH my power within and and truly fall in love with my self.
.
.
WE GROWING FAM🔥
.
.
To my Alpha girls, STAND UP.
.
.
Go be great!
I believe in you!
.
.
#alpha #proud #beta #alignment #move #love #growth #passion #selflove #love #her #she #growthmindset #therapy #unleash #attitude #enlightenment #okc #journey

Recently had a conversation about unleashing my power within!
.
.
I was told,
“Kris, you’re a damn ALPHA”
.
.
CHILLSSSSSS.
.
.
I’ve always felt bad or nervous or shy about being assertive and bubbly and silly and bold, etc etc, but I’ve learned to accept EVERY 👏🏽 INCH 👏🏽 OF👏🏽 ME👏🏽
.
.
I have a mix of alpha and beta qualities and I’m still learning where to align what, but it’s so exciting to UNLEASH my power within and and truly fall in love with my self.
.
.
WE GROWING FAM🔥
.
.
To my Alpha girls, STAND UP.
.
.
Go be great!
I believe in you!
.
.
#alpha #proud #beta #alignment #move #love #growth #passion #selflove #love #her #she #growthmindset #therapy #unleash #attitude #enlightenment #okc #journey

Timeline Photos 03/03/2021

If my legacy is remembered by the world seeing the light of Jesus shine within me... I’ll take it above all else.
.
.
What will be your legacy?
.
.
#faithful #service #love #believer #okc #striveforgreatness #leadership #shine #therapy #growth #heal #elevate #alignment #lovelikejesus #personallegend #legacy

If my legacy is remembered by the world seeing the light of Jesus shine within me... I’ll take it above all else.
.
.
What will be your legacy?
.
.
#faithful #service #love #believer #okc #striveforgreatness #leadership #shine #therapy #growth #heal #elevate #alignment #lovelikejesus #personallegend #legacy

02/26/2021

Get Up
Dust off
Reload
Recalibrate
Reengage
Go out on the attack
Get after it
.
.
Less than 3 weeks. 🔥 👑
.
.
@jockowillink
@missoklahomaforamerica
.
.
#good #missoklahoma #foramerica #getafterit #onpost
#train #discipline #work #hardwork #dowhatmostwont #reengage #instagood #podcast #jocko #self #therapy #sowhat #good #forthood #texas #journey #pageant #influencer #lead #inspire #servantleadership

Timeline Photos 02/21/2021

Shoutout to @cyclebarchisholmcreek for always bringing the heat! 🔥
.
.
.
I started there a short while ago and I ALWAYS leave there feeling like a badass but more importantly... full of joy!
.
.
.
It’s one thing to kick my butt but it’s whole nother thing to fill my spirit as well! 💕👑🥰
.
.
This place does that!
Bring ya friends and let’s ride together! 💕 🚲
.
.
Thanks @cyclebar for helping me stay the course for Miss for America!
.
.
Go be great!
I believe in you!
.
.
#cyclebar #cycle #chisolmcreek #okc #okcfitness #edmond #oklahoma #spin #cyclelife #tone #queen #missoklahoma #letsride #bike #sweat #fit #tone #ready #shred #roadtomissamerica #queen #okctrainer
@missoklahomaforamerica
@chisholmcreek

Shoutout to @cyclebarchisholmcreek for always bringing the heat! 🔥
.
.
.
I started there a short while ago and I ALWAYS leave there feeling like a badass but more importantly... full of joy!
.
.
.
It’s one thing to kick my butt but it’s whole nother thing to fill my spirit as well! 💕👑🥰
.
.
This place does that!
Bring ya friends and let’s ride together! 💕 🚲
.
.
Thanks @cyclebar for helping me stay the course for Miss for America!
.
.
Go be great!
I believe in you!
.
.
#cyclebar #cycle #chisolmcreek #okc #okcfitness #edmond #oklahoma #spin #cyclelife #tone #queen #missoklahoma #letsride #bike #sweat #fit #tone #ready #shred #roadtomissamerica #queen #okctrainer
@missoklahomaforamerica
@chisholmcreek

Timeline Photos 02/18/2021

“What do you love about yourself?”
.
.
This question has had a major role in self acceptance journey!
.
.
All too often I dwell on a lot of my “ugly”.
I have traits, my younger self, deemed “ugly”.
.
.
Even as an adult, I struggleeeeeeeee.
I’m self conscious over things such as; my over thinking, over communication, some aesthetic features, my small stutter, my bubbly-ness, my voice, etc.
.
.
It’s really easy for me to only focus on those things. Younger kris was in survival mode so often, and the trauma she’s held on to, has caused her to think she’s icky or has ugly traits.
.
.
NO NO NO.
No mam.
NOT TODAY.
.
.
I honor younger kris and what she felt.
.
.
BUT...
No...
Longer...
.
.

PRESENT KRIS KNOWS SHES VALUABLE, WORTHY, CAPABLE, EXTRAORDINARY.
.
.
I will continue to honor my past but not live in it.
.
.
I love my God.
I love my strength.
I love my thoughts.
I love my awareness.
I love my communication.
I love my romantic sense of self.
I love my eyes.
I love my belly.
I love my fun sized frame.
I love my heart.
I love my ability to see ppl.
I love my ability to speak.
I love my athleticism.
I love my family.
I love my gifts God has given me.
.
.
What do you love about yourself?
It’s a daily practice, but God is never done with us.
I see you.
.
Go be great!
I believe in you!
.
.
#faith #manifest #love #selfacceptance #selflove #she #heal #healthylifestyle #healthyliving #therapy #okc #love #boundaries #faith #strong

“What do you love about yourself?”
.
.
This question has had a major role in self acceptance journey!
.
.
All too often I dwell on a lot of my “ugly”.
I have traits, my younger self, deemed “ugly”.
.
.
Even as an adult, I struggleeeeeeeee.
I’m self conscious over things such as; my over thinking, over communication, some aesthetic features, my small stutter, my bubbly-ness, my voice, etc.
.
.
It’s really easy for me to only focus on those things. Younger kris was in survival mode so often, and the trauma she’s held on to, has caused her to think she’s icky or has ugly traits.
.
.
NO NO NO.
No mam.
NOT TODAY.
.
.
I honor younger kris and what she felt.
.
.
BUT...
No...
Longer...
.
.

PRESENT KRIS KNOWS SHES VALUABLE, WORTHY, CAPABLE, EXTRAORDINARY.
.
.
I will continue to honor my past but not live in it.
.
.
I love my God.
I love my strength.
I love my thoughts.
I love my awareness.
I love my communication.
I love my romantic sense of self.
I love my eyes.
I love my belly.
I love my fun sized frame.
I love my heart.
I love my ability to see ppl.
I love my ability to speak.
I love my athleticism.
I love my family.
I love my gifts God has given me.
.
.
What do you love about yourself?
It’s a daily practice, but God is never done with us.
I see you.
.
Go be great!
I believe in you!
.
.
#faith #manifest #love #selfacceptance #selflove #she #heal #healthylifestyle #healthyliving #therapy #okc #love #boundaries #faith #strong

Timeline Photos 02/13/2021

Show love.
Give love.
Be love.
.
.
No matter if they love you back or not.
.
.
Leave your sprinkle of joy, sparkle, and positivity everywhere you go.
.
.
Trust me. It makes a difference! ✨
.
.
#love #selfacceptance #sprinklejoy #valentines #amor #bekind #beloving #showup #jesus #believe #faith #servantleadership #leadbyexample #leadership #explore #family #friends #bethedifference #standup #standout #rainbowfish

Show love.
Give love.
Be love.
.
.
No matter if they love you back or not.
.
.
Leave your sprinkle of joy, sparkle, and positivity everywhere you go.
.
.
Trust me. It makes a difference! ✨
.
.
#love #selfacceptance #sprinklejoy #valentines #amor #bekind #beloving #showup #jesus #believe #faith #servantleadership #leadbyexample #leadership #explore #family #friends #bethedifference #standup #standout #rainbowfish

02/01/2021

Happy Monday!

Focus on what you can control and let go of what you can’t!

Focus on one thing at a time and then do the next right thing.

Focus on allowing yourself YOU time.

FOCUS.

Go be great!
I believe in you!

#kfit #begreat

Happy Monday!

Focus on what you can control and let go of what you can’t!

Focus on one thing at a time and then do the next right thing.

Focus on allowing yourself YOU time.

FOCUS.

Go be great!
I believe in you!

#kfit #begreat

01/28/2021

🔥Have fun with this one!

🔥Go for more rounds to really challenge yourself!

#athome #workout #share #okc #ontheroad #toMissforAmerica

🔥Have fun with this one!

🔥Go for more rounds to really challenge yourself!

#athome #workout #share #okc #ontheroad #toMissforAmerica

01/06/2021

In case you’re wondering...
KINDNESS MATTERS.
.
.
Be kind.
Be kind even if they aren’t kind to you.
Be kind even when you can’t be kind to yourself.
.
.
God tells us to LOVE THEM ANYWAYS.
.
.
If you can’t be kind, then dig internally.
Dig internally to see what is out of alignment.
Can’t say anything nice? Dig. Align.
Can’t help but gossip? Dig. Align.
Can’t help but judge? Dig. Align.
Can’t help but be salty? Dig. Align.
Can’t help but be mean? Dig. Align.
.
.
Can’t help it?
Well, wether it’s because past trauma, past bullies, past pain... it does not give you justification to treat ppl wrong or poorly.
Don’t let this world turn you cold.
.
.
DIG & ALIGN.
.
.
Kindness matters.
So suck it up and heal.
Because kindness matters.
.
.
#goldenrule #kindnessmatter #kind #patience #love #self #loveothers #havecourage #bold #noble #trend #gossip #stop #god #followers #kindness #kind #covid #depression #anxiety #fitness #onlinefitness #facebookfitness #kfit

01/01/2021

Consistency + Action = SUCCESS.
.
.
When you know better, you do better.
.
.
In 2021;
Seek the truth.
Don’t settle.
Own your power.
Feel fear & do it anyway.
Ask questions.
Honor yourself.
Protect your energy.
Set boundaries.
BE YOURSELF.
Strive to align with your highest self every chance you get.
Serve.
Do all things from a love heart set and mind set.
Heal.
Be intentional.
.
.
You now know better, so be better.
.
.
Go be great.
I believe in you.
.
.
#proud #heal #2021 #newyear #improved #enlightenment #heal #love #consistency #power #leader #selflove #honor #pray #balance #ownyourlife #therapy #mentalhealth #okc

12/26/2020

Spots are running out! 🔥🔥
.
.

Team,
I started online challenges almost 2 years ago!

🔥KFIT’s method of
Discipline + Consistency = SUCCESS
.
.
Hundreds of KFITtters have made their way through my challenges and have found success.
We’ve seen lives transform! 🔥
.
.
Online challenges are now everywhere,
But this isn’t just a challenge.

This is the spark you need to unlock your level of BADASS.
.
.
You won’t just get workouts
You won’t just get check ins
You won’t just get a timer started
You won’t just get a human
.
.
You get an experience
You get relationships
You get inspired
You get disciplined
You get habits
You get heart work
You get family
You get a new life
You get an improved life
You get tips and help from professionals.
.
.
Sure, maybe you can get a cheaper rate with a different challenge...but at the end of they day,
🔥YOU are in control of your success.
🔥No matter what you pay or what you join,
YOU are the ONLY one whose in charge of your life.
.
.
So join me for these last couple spots.
$30 dollar entry for you
$25 for a friend
.
.
WHAT DO YOU DO?
✨Add me on Facebook
✨Pay through
Venmo Kris-KFIT or Cash App $kfit10
.
.
Don’t miss this opportunity to start 2021 off right.

Guess what? 🔥
Those already in the challenge are already getting prep work!
.
.
Stop waiting.
Stop wishing.
Put your foot down & demand excellence from yourself.
.
.
•Start date: Jan. 5th
•Cost: $30! *bring a friend & their price is $25
•Where: Facebook (I’ll add you to our group)

•FAQ
What am I signing up for?
*Kfit’s pyramid challenge is an online challenge where you will achieve at home or in person workouts.
Not only workouts; we work heart, mind, and self!

*All funds go towards Miss for America in Las Vegas.

#kfit #online #fitness #health #onlinefitness #okctrainer #okcfitness #oklahomacity #fitwomen #health #transformation #followme #instagood #facebook #dm #success #mentalhealth #loseweịght #getstrong #badass #missoklahoma

Videos (show all)

Location

Category

Address


Oklahoma City, OK
Other Coaches in Oklahoma City (show all)
BEST Soccertraining BEST Soccertraining
Oklahoma City

BEST Soccertraining offers top notch soccer training to players of all ages who are looking to develop and excel within the sport.

Achieve Fitness Achieve Fitness
10600 S Pennsylvania Ave, Ste 16
Oklahoma City, 73170

Achieve Fitness is committed to promoting Fitness, Health and Nutritional Consulting/Coaching in the Oklahoma City & Tulsa metro areas.

American Elite Mixed Martial Arts Deer Creek/PC American Elite Mixed Martial Arts Deer Creek/PC
7000 NW 122nd St, Ste E
Oklahoma City, 73142

American Elite is the premier mixed martial arts facility in Deer Creel/PC. We offer classes in Brazilian Jiu Jitsu and Muay Thai Kickboxing for everyone.

Team Power Team Power
Oklahoma City, 73655

Team Power is about fitness accountability, personal development, and inspiration and encouragement. Let's achieve personal goals as a team.

Reeder's Martial Arts Center Reeder's Martial Arts Center
7926 N May Ave
Oklahoma City, 73120-4541

Grand Master Reeder's Martial Arts Center is located in Oklahoma City and offers classes in Taekwondo, self-defense, Jeet Kune Do, and Jujitsu.

Ball Golf Center Ball Golf Center
7501 N Robinson Ave
Oklahoma City, 73116

Premier Golf instruction and Club Fitting in Oklahoma. Time Top 100 Club Fitter in US Steve and Stan Ball Golf Instructor in OK www.Ballgolf.com

Skills to Change Institute, Inc. Skills to Change Institute, Inc.
3621 NW 50th St
Oklahoma City, 73112

Skills to Change Institute Inc. is training people all over the world in FasterEFT which is a self e

Grelby Guides Grelby Guides
Oklahoma City

Together, Grant + Shelby = Grelby, YOUR career experts! We are here to guide you through your job search. From searching for jobs, crafting your resume, cover letter and LinkedIn profile, to interviewing and negotiating job offers - we are here for YOU!

PST by Anthony Wallace PST by Anthony Wallace
Oklahoma City, 73105

Soccer training provided by Professional Soccer Player Anthony Wallace. From 1-on-1 to 10+ player sessions. Also available are online-based Mental Training Programs.

I will yell at you I will yell at you
4416 N Western Avenue
Oklahoma City, 73118

Services we offer Include but are not limited to Addiction Counselling , Fitness Motivation and Lifestyle Changes . We help you reclaim your life

Rival Boxing Gym OKC Rival Boxing Gym OKC
330 SW 25th St
Oklahoma City, 73109

Updates about Rival Boxing Gym OKC and the Fighters

Scott Do IFBB Pro Scott Do IFBB Pro
10964 North May Ave.
Oklahoma City, 73120

Online weight loss coaching, Personal trainer, Health, Fitness, & Nutrition Coach. I am the owner and a personal trainer at Do It Rite Fitness. Follow me on my journey from fit to overweight and back to fit.