ExpressionsbySheila

ExpressionsbySheila Wedding Floral Designs

Expressions by Sheila

🚨🚨Expressions by Sheila ceramic and silk Flower arrangements, expressive oils, shea butter, journals, dolls, coffee mugs, African hats and other gift ideas all at great low prices. 🎉🎉🎉

Place: Sheila’s home
Time: now until 7pm
When: today and tomorrow

If I have learned nothing else in my life, I have learned that I can depend on God. I know now, without a shadow of a doubt, that God can and always will hold me up, sit me down, push me forward, pull me back, turn me around, keep me in line, teach me what I need to know, and remind me of what I already know.

Have you heard of the elderberry? This nutritious berry is packed with vitamins and antioxidants. Elderberries come from the elder tree (Sambucus nigra) that generally grows as a shrub or small tree.

Known worldwide for use in herbal teas, they are also highly valued as a medicinal herb and food in many cultures. Here are a few highlights! Elderberries are:

• High in Vitamin C and antioxidants that may help support the immune system.
• Full of dietary fiber, making up a good amount amount of the recommended daily intake.
• Contain anthocyanins that may help promote a healthy gut.
• Known to potentially help protect your cells against the effects of free radicals.

Let us know in the comments if you've tried elderberry!

Great Tupperware and Great leftovers, both will never get old! 🥣🥣🏳️‍🌈

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