Kettlebell Training

I used to whine about having to 😷 up while working out but it’s really just made a whole lot more stylish. Thanks for the reminder TJ 🤙🏻😤🤟🏻
~
📍
🗣
,

What year do you see entering the Olympics and who do you see winning the gold medal?
~
Winner gets a $1k gift certificate from 💸💸
~
📍
⚖️ 20kg

Put me in coach, I’m ready to play 🤹‍♂️
~
Jarrod Cardona is a personal trainer, Kettlebell athlete, and gym owner with a B.S. 🎓 in Exercise Science.
~
Sorry for the delay in this weeks post y’all, I had 99 problems and my 📲 was at least 12 of them 🤦‍♂️
~
🤹‍♂️
🎥
📍

Bottoms up and we didn’t even have to fill your cup 🍻
~
Jarrod Cardona is a personal trainer, Kettlebell athlete, and gym owner with a B.S. 🎓 in Exercise Science.
~
🤹‍♂️
🎥
📍

If you can’t appreciate the skill and athleticism in this, I really think you should stick to crochet 🧶🐊
~
Leonid Sintsov is coach of the St. Petersburg national team as well as an online coach 💣
~
🎥
📍

Kettlebell juggling is mesmerizing to watch and even more fun to experiment with but you’ve gotta drill the basics before you start trying to get jiggy 💯
~
Jarrod Cardona is a personal trainer, Kettlebell athlete, and gym owner with a B.S. 🎓 in Exercise Science👨🏽‍🔬
~
🤹‍♂️
🎥
📍

Stand on top of the right ⛰ and you might just be able to sn**ch a piece of the ☀️
~
Eric Doyle is the Founder/Owner of Unconventional Athlete, a personal trainer, and 2-time Kettlebell Sport World Champion. If you’d like him to share how he applies Sport principles to everyday training give me a “hell yeah” ✌️🥇🥇
-~
🎥
⚖️ 16kg
📍