Bloc Fitness Omaha

We’re proud to be the training home for the Omaha Beef — a team that knows performance starts long before game day.

From strength and conditioning to recovery and preparation, these athletes put in the work every day inside our facility. It’s not just about lifting weights, it’s about building power, endurance, discipline, and a mindset that carries onto the field.

Train where athletes train. Train at Bloc.

Are you warming up efficiently?

Zach breaks down the difference between dynamic vs. static stretching—and why it matters more than most people think. Dynamic stretching (think movement-based warmups) helps increase blood flow, activate muscles, and prep your body for performance. Static stretching (holding positions) is better saved for after your workout to improve flexibility and recovery.

Do it right, and you’ll move better, lift stronger, and lower your risk of injury.

BlocRox is back! 💪

Join us on June 20th for a Hyrox-inspired training event built for competition, energy, and community the Bloc way. If you're prepping for a Hyrox or are just up for a challenge, this is an event you won’t want to miss!

Sign up at the link below!
https://login.gymsales.net/bloc-fitness/blocrox-june2026

Registration Fees:
Members: $10
Non-Members: $25

Fees will be collected the day of the event. We are a cashless facility, so please bring a card for payment.

Your routine defines you—more than motivation ever will.

It’s what you do consistently, not occasionally, that builds strength, confidence, and real progress.

Show up. Move. Get it in at a Build class—and let the work speak for itself.

Progress doesn’t happen overnight — it happens daily.

Our Build classes are built around consistent, coached strength work that helps you improve just a little bit every time you walk in.

Join a class today!

If it can be done with a barbell, Jared’s doing it.

There’s no one “right” way to train, but everyone has their favorites — and these are some of his.

Want to train with Jared? him in a Build class or book a personal training session.

Is your training supporting what you’re actually working toward?

Mobility, strength, endurance — whatever your goal is, your plan should reflect it.

Lets make sure you have that curated plan!

Talk to a trainer and start building yours today.

It’s always workout time at Bloc.

Walk in, jump into Build, and get a full strength session without having to think twice. Our coaches handle the programming so you can focus on lifting and getting better.

Sign up for a Build class on our app today!

Most people don’t struggle with effort—they struggle with direction. 🏋️💪

That’s where personal training changes everything. You get a plan built for you, real-time coaching, and the kind of support that keeps you consistent and progressing.

If you’ve been guessing your way through workouts, it might be time for a plan.

Come in and talk to one of our trainers today!

Group classes every day, for every fitness level.

Whether you’re just getting started or looking to push your performance, our coaches program classes designed to challenge you, support you, and keep you progressing.

Check out the full schedule and reserve your spot in the Bloc Fitness app.