05/14/2026
You and I are gonna get along just fine 😉
Cassie B. Strong
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B Strong. B Well. B Bold. B.S. Kinesiology; NASM CPT + FNS, CES, BCS
[email protected]
@cassiebstrong I live and love to knock that barrier down for people.
Join the B Strong Squad; we dedicate our healthy lifestyle to our lives... not our lives to our healthy lifestyle ;-)
A person's physical capabilities can be their most accessible source of empowerment. Nothing can fix a bad day, eliminate insecurities, or encourage self-respect like a good workout and workout regimen. Without the proper education or experience though, people meet a huge barrier
05/05/2026
In MY heaven, it’ll always be 🍑
01/29/2026
🚨NEW CHALLENGE🚨
‼️
01/16/2026
Hey girl 😉
12/25/2025
“A Merry Christmas to all, and to all a good fight!” -Coco
✨🎄🐾 💥
Happy Holidays, friends ☺️
11/19/2025
Let’s normalize comfortability with eating. It shouldn’t be a constant source of stress + shame!
🍽️
If you’re interested in health coaching with me, you have 2 options:
A. 1:1 health coaching - virtual or in-person
B. virtual small group health coaching - I’m leading a 60min “Fuel Well, Feel Well” session 2x in early December.
📥 me for more deets!!
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Newport Beach, CA