A personal training business that provides services to clients and is willing to work in and offer a kid friendly environment so any adult can participate.
A personal training business led by an ACE certified trainer that provides services to clients and is willing to work in and offer a kid friendly environment so any adult can participate.
Hey beautiful people!!
Most of you know but to all my LA Fitness folks: my last day is May 4 at the Old St Augustine location at 8:30!
[02/20/19] Oh, hey there! You may have noticed my page name changed. Nothing has changed, just my page name. I'm still here waiting to help you become the happiest and healthiest version of yourself. Contact me here or catch me at the fitness center on NAS Jax!
I'm just going to leave this here:
If you're not happy with your exercise regimen and/or nutrition, change it! The first month of 2019 is almost over and I'm sure that some of you made resolutions to eat healthy or lose weight and you may not have stuck with it. In that case its possible that you didn't enjoy the path you were on. I'm here to tell you thats okay. If you find that you hate running, don't run. If you hate fitness classes, don't take them. If you don't like kale, don't eat it. Find something healthy you enjoy. Try something new and don't be afraid of change, don't be afraid of the gym. Don't worry about if people are watching you (trust me, they're not, they're doing their own thing).
Do what you enjoy. Try new recipes. Be healthy.
[12/07/18] I want to remind you that you are your own competition. Compete with the person you were yesterday, not the girl in the squat rack next to you. Strive to be a stronger you. Strive to be faster you. Strive to be healthier you.
[12/03/18] On your way to becoming your healthiest self, make sure that you are your fiercest self. Be your best version in everything that you do. And in the rare case that you fall, always get back up.
Check your frozen veggies people!
policehour.co.uk 9 people dead following Listeria outbreak – Tesco, Aldi, Waitrose, Iceland, Lidl, Aldi – Issue Product recall. Please please check …
[10/27/18] Get added to my free challenge group 7 Day Ab Challenge. This free challenge starts Monday!
Tired of paying to participate in workout challenges and exercise videos you could just YouTube? I offer this for free in my free challenge group. Request to join this private group, 7 Day Ab Challenge, to participate in a group of inspiring and and dedicated members that are all working towards their goal of being happier and healthier.
The challenge starts on October 29th!
Facebook has informed me that you haven't heard from Happy Bodies by Jenine in a while! I'm still here and still offering great personal training services, even though my availability is extremely limited!
Tomorrow is Monday, a new day in a new week. Start fresh! Be the awesome and confident you that I know is in everyone!
6 Weeks to a Happier, Healthier Body
Here's the low down on my 6 week online training program:
💥basic nutrition guide
💥6 weeks of pre-programmed workouts for men and women with accompanying videos
💥access to a private Facebook group
💥consistent communication with your trainer, me!
💥you'll need access to a gym (the very least, free weights)
Message me or email [email protected] for more information and to get started today!
Good morning!!! There may be some confusion with my online program, 6 Weeks to a Happier, Healthier Body. The program will not be publicly posted. The only way to participate in the program is by emailing me at [email protected].
Questions? Drop them here! ⬇️
[06/12/18] Don't forget!! People with access to NAS Jax: I am teaching a FREE fitness class tomorrow at the housing office from 5pm-6pm! All you need is a mat and don't forget a water bottle!
6 Weeks to a Happier, Healthier Body goes on sale tomorrow at noon EDT!! You'll have the whole week to make your purchase as the program will start on June 18th.
Email [email protected] to purchase, you can also click the "send email" button at the top of this page.
I established Happy Bodies by Jenine because I’m a mom. I believe that everyone should have the opportunity to have a happier and healthier body. Whether you’re a stay at home mom or a 9-5er you should be able to have safe and effective training where its convenient and comfortable for you. I do in home and outdoor personal training in the Orange Park, FL area. I can come to your home with my equipment or we can meet at your favorite park in the area.
As for myself, I am ACE (American Council on Exercise) certified personal trainer and group fitness instructor. I also specialize in fitness nutrition. Every program I create for you, my clients, is personalized depending on your, the client’s, goals. I will not only be your personal trainer, I’ll be your accountability partner, your motivator, and your resource to start your journey towards a happier and healthier body.
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