Bliss Yoga & Wellness

Yoga. Pilates. Fitness. Heath & Medical.

[05/09/19]   Hi Beginner Yogis, unfortunately we don't have enough interest to hold Beginners Yoga Series this evening. Please keep your eye out for future information, and upcoming beginners classes. 🕉

yoganatomy.com 05/08/2019

How Can I Work Backbends With Scoliosis?

yoganatomy.com David answers a question about how to work backbends with scoliosis. He shares some tips for focusing on the hip flexors to evolve your backbend.

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2301 Park Ave, Ste 302
Orange Park, FL
32073
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