04/18/2023
Yoga
04/18/2023
05/02/2020
I need to say good bye to one of my yogi’s who passed suddenly this last Thursday. Richard was my biggest advocate in getting chair yoga 🧘♂️ 🪑 set up at the assisted living facility I work and he lived. He was in a lot of pain, daily. But he showed up to every single class I taught and he fought for our class when it was trying to be cancelled. He was a loud and passionate Bostonian with the heart ❤️ of a teddy bear 🧸. Thank you 🙏🏻 for letting me guide you Richard and allowing me to help you let go. @ Oregon City, Oregon
Namaste 🙏🏻 FREE class 🧘🏼♀️
Chair/Hatha 🪑🧘🏼♀️ combo offering today! Enjoy 😉
Chair 🪑 yoga! 🧘🏼♀️♥️💕
Guided chakra meditation 🧘🏼♀️
02/27/2020
Absolutely to have taught my first studio classes!!! 💕🥰🧘🏼♀️ thank you .yoga.coach 🙏🏻
A little after bath 🛀🏻 yoga 🧘🏼♀️ sesh. My body craves my daily practice at this time. It helps me sleep and relax!
01/30/2020
I did a thing! 🧘🏼♀️💕👌🏻
01/03/2020
Very blessed to have my first teaching job be with the residents and staff of Gilman Park Assisted Living. They are students full of wonder and yearning for yoga 🧘🏼♀️ and all it offers.