Faith and Fitness, Calvary Church

Farewell
After prayer and discussion, Liz and I have decided to discontinue all aspects of the Calvary Faith and Fitness group including Stretch and Balance. Due to changing work and family schedules and circumstances, we are no longer able to lead these groups on a regular basis.

We have enjoyed the opportunity to get to know all of you and these groups have been a wonderful blessing for us as leaders. We hope you continue to stay active in hiking and yoga-type classes.

Blessings!

8 miles! Whew!

Stretch and Balance Class Tue 7/25 @ 6:30pm. Come to the Hadley Valley Preserve ( Bruce Road Access ) @ 175th St, Homer Glen, IL 60491

No yoga mat needed this class, but wear proper gym shoes and bring a water bottle. We will walk and stretch.

Hope to see you there.

Stretch and Balance Class Tue 6/27 @ 6:30pm. Come to the Hadley Valley Preserve ( Bruce Road Access ) @ 175th St, Homer Glen, IL 60491

No yoga mat needed this class, but wear proper gym shoes. We will walk and stretch.

Hope to see you there.

It's the return of Stretch & Balance (yoga) Class. After a long hiatus our class will return to the church gym on May 9th at 6:30 pm. Class is tentatively scheduled for 2nd & 4th Tue of month at 6:30. Get on our text or email list to keep current on class schedule & location changes. Bring your water, beach towel, & yoga mat for a beginner to intermediate class of fellowship. Look forward to seeing everyone. Let's meet on the mat.

-Eliz Kolada

Spring in February!!!
What a blessing to enjoy the day with friends!!!
Lake Catherine, February 19

Stretch & Balance (yoga) class will take a winter break until spring. Look for updates soon.

-Eliz K.

Updated schedule for Stretch & Balance Class. Next class will not be until Tuesday Nov 22 @ 6:30pm. Will be traveling to care for my family member during illness♡.

So, please play a cd, utube, or take a class. Many first time classes are free. Let's compare notes upon our thanksgiving week class.

As always, bring your yoga mat and bottled water to the church gym and share in laughter & fellowship.

-Eliz

Stretch & Balance Class will be held at 6:30pm, Tuesday Oct 11. Bring your yoga mat & bottled water. Hope to see you there.
-Eliz K.

Save the date for Matthiessen Sate Park on Saturday October 15. The colors should be beautiful!

October 2, Sunday, at 4:30 pm Hike the Orland Park trails between 104th and Lagrange. Details will be in the email.