12/08/2020
Working on quality of movement with resistance. Got to get this girl to watch her Q-angle to prevent ACL tears with jumping. Got better with Feedback.
Varsity Sports Training
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Providing Training in home. Providing Maintenance Training for patients who want a cash base option
06/24/2020
I try to teach my kids in sports this everyday. So true.
https://www.facebook.com/coachlisle/videos/1655466474515056/?vh=e
06/24/2020
Awesome inspiration.
https://www.facebook.com/UltimateBaseballTraining/videos/244734850137189/
05/05/2020
Alexa working hard during quarantine. Getting in a dribble challenge.
03/21/2020
I remember doing this drill a long time ago. Great drill. Got my first college interest from this drill as a pitcher.
⚾31 Game-Tested Pitching Drills Instead of recruiting power from the lower body, hips and core, they just whip the ball at the plate as hard as they can.
Well said.
03/17/2020
Want a place to go to continue to work on your sport. Varsity Sports Training is open for your lprivate lesson. No Coronavirus here. Come get some extra work in. Praying for all those affected by the tragedy. Coach Matt
02/13/2020
It’s all down to a science. Muscle memory is key to success in movement patterns and functional movement in sports.
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Location
Telephone
Website
Address
Orlando, FL
Opening Hours
| Monday | 3pm - 9pm |
| Tuesday | 3pm - 9pm |
| Wednesday | 3pm - 9pm |
| Thursday | 3pm - 9pm |
| Friday | 3pm - 9pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 5pm |