11/06/2024
❄️ Hey Ice Bath Enthusiasts! 🧊
I’m thrilled to share that my ebook (paperback to follow), Beyond the Cold is out now!
This book dives deep into the fundamentals of cold immersion therapy, answering so many of the questions I’ve heard from participants and practitioners over the years. From the benefits and science behind cold immersion to safety protocols, it’s packed with insights and practical tips.
For anyone looking to guide clients or patients safely through cold immersion, this book provides the structure and FAQs you need to deliver a powerful and safe experience. I’d love to hear your thoughts and feedback as you go through it!
Here’s the link to check it out: https://moovlabs.myshopify.com/
We’re starting Black Friday early with a $5 Off discount code BeyondTheCold5Off that can be used at checkout.
Let’s keep pushing boundaries and growing stronger together! ❄️💪
Beyond the Cold Mastering Stress & Recovery by Joel Cruzada "Unlock the power of cold immersion therapy with Beyond the Cold. Discover the science behind stress and recovery, guided by Joel Cruzada’s Moov Mindset Method™. Dive deep into techniques that harness stress as a tool for growth, creating resilience and rejuvenation in body and mind."
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