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Everyday I try to step on my mat just to let go and breathe. It truly makes you better!

💫Triangle pose with eagle arms 😅💫

❤️🎄hooray for open shoulders! 🎄❤️not super open but I’m happy! 🙏

Love the moments of silence I have to myself during the day. But eventually after my practice I’m excited for my kids to come home! ❤️

Test yourself daily! I’ve been feeling a little stuck lately, doing yoga every day but realized I’m not really pushing myself, it’s more gradual, from today on I will push myself even if it’s a little bit.

I can’t get enough of

🙏Self love Sunday! Did a lot of twisting today! Hope you all had a great Sunday❤️

Finally understanding a bit more, sometimes it just clicks, but for me more often it doesn’t 🤪or takes patience! ❤️

Inversion of some sort 🤪

Grateful for my boys!!

💫Self love/reflection,even a little, makes such a difference in life! 💫