09/21/2024
A See you later workout for and and good luck with their new adventure β€οΈ we are going to miss you both so much
Ready for the ultimate in CrossFit, Orlando? CrossFit Kings Point combines dedication, skill, and co CrossFit is a core Strength and Conditioning Program.
We have designed our program to elicit as broad of an adaptational response as possible. CrossFit is not a specialized fitness program but a deliberate attempt to optimize physical competence in each of ten recognized fitness domains. They are Cardiovascular and Respiratory Endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy. Best of all, our coach
09/21/2024
A See you later workout for and and good luck with their new adventure β€οΈ we are going to miss you both so much
09/07/2024
Congratulations ππΎππ to everyone!!!! We are so proud of each of you
12/23/2023
Merry Christmas π Everyone!
12/19/2023
A GOAL WITHOUT A
PLAN IS JUST A WISH.
-Antoine de Saint-ExupΓ©ry
12/15/2023
Congratulations to Coach for completing her Master Degree in Occupational Therapy. We are so proud of you. πππ
12/15/2023
Happy Friday βοΈ
12/02/2023
Beautiful Saturday morning πͺπΌ
11/27/2023
Happy Monday!!!!
Is Go Time!
11/23/2023
Happy Thanksgiving Everyone ππ
11/21/2023
Everyday is a new opportunity and a new chance to transform your life to the best version of yourself. CFKP Fam.
11/17/2023
You are strong, worthy, able and capable, you are wonderfully made. Set your mind straight and go after it. One step at a time. CFKP Fam.
11/17/2023
Jumping in to the weekend.
| Monday | 6am - 10am |
| 12pm - 1pm | |
| Tuesday | 6am - 10am |
| 4pm - 7pm | |
| Wednesday | 6am - 10am |
| 12pm - 1pm | |
| Thursday | 6am - 10am |
| 4pm - 7pm | |
| Friday | 6am - 10am |
| 12pm - 1pm | |
| Saturday | 9:15am - 11am |