04/03/2026
No classes this Sunday — it’s Easter ✝️
Take the day to rest, recharge, and spend time with family.
We’ll be back Monday ready to go 💪
CrossFit East Orange
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CFEO is dedicated to helping our members reach their goals & be the best version of themselves!
CrossFit East Orange offers traditional CrossFit, Weightlifting, Skills and Gymnastics classes to help each athlete reach their potential. We are dedicated to helping each athlete obtain their personal goals. We will work with you, one on one, to scale any move necessary as we help you master each Olympic lift, skill and met-con goal you have. We pride ourselves in paying attention to each athlete to prevent injury and make you the best you can possibly be.
04/03/2026
03/29/2026
Everyone says they want to get in shape.
Very few actually start.
Be the one who does.
03/27/2026
Friday check-in:
Did you train this week? … or just think about it?
03/25/2026
Looking for a gym that actually pushes you?
This is it.
DM us “TRIAL” and come see for yourself.
03/23/2026
This is what happens when you stay consistent.
Down 17 lbs
Down 7% body fat
Feeling stronger, healthier, and more confident 💪
No shortcuts.
No crash diets.
Just showing up, putting in the work, and trusting the process.
We’re so proud of you 👏
If you’ve been thinking about starting your own transformation…
this is your sign.
DM us “START” and we’ll help you get going.
03/21/2026
No motivation?
No consistency?
Not seeing results?
You’re not the problem.
You just haven’t found the right place yet.
That’s what we do here.
03/19/2026
Sweat together.
Push each other.
Get better every day.
That’s the culture here.
03/15/2026
🔥 45 lbs DOWN. 12% body fat GONE. And he’s just getting started.
Meet Chris Torres — a CFEO member who showed up, put in the work, and is living proof that real results happen here at CrossFit East Orange.
No gimmicks. No shortcuts. Great coaching, and a program that actually works.
💬 Want results like Chris? Drop a comment or send us a DM — we’ll get you started.
📍 CrossFit East Orange
🔗 Link in bio to book your FREE intro
03/14/2026
This is what progress looks like.
People showing up.
Putting in the work.
Getting better every single week.
Nothing fancy. Just results.
Curious what it’s like to train here?
Check out our page.
03/09/2026
Consistency wins. Every time.
Andrew has been Personal training with us for 3 years.
No shortcuts. No quick fixes.
Just showing up. Putting in the work. And trusting the process.
Over time he’s:
• Built muscle
• Dropped body fat
• Gotten stronger month after month
That’s what real progress looks like.
Super proud of you Andrew. Keep going. 💪
If you’re ready to start your own journey,
send us a DM and we’ll help you get started.
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Address
11602 Lake Underhill Road, Ste 133
Orlando, FL
32825