Escape the Grind. Optimize Your Body. Connect with Your Tribe.
🌿Fitness | Recovery | Biohacking | Luxury Wellness
05/20/2026
Most people don’t need more motivation.
They need to feel connected again.
To themselves.
To their body.
To presence.
To community.
Before our next event Summer Solstice on June 20th, we’re inviting our community into something intentional.
21 Days of Abundance.
A collective reset focused on movement, nervous system regulation, gratitude, embodiment, and connection.
Beginning May 30.
More details tomorrow.
This is what makes Solstice different.
We're Not Really Strangers after all.
It’s not just movement.
It’s not just wellness.
It’s awareness.
Two people.
One question.
Real answers.
Moments where you pause… reflect… and actually see yourself — and each other — a little clearer.
Because growth doesn’t just happen through reps and routines…
it happens through conversations that challenge you, open you, and ground you.
This is the space where we connect deeper.
Where we become more intentional.
Where we ascend — together.
Most people meet on the surface.
We meet a little deeper.
Through questions, eye contact, and real conversation—walls drop, stories come out, and connection actually happens.
This is the kind of energy we create at Solstice.
Not just an event… a space to be seen, heard, and understood.
If you’ve been craving real connection—this is it.
More moments like this from Ascend coming soon.
Link in bio to follow in on our next journey. 🫶
Now your turn—answer it in the comments. Don’t overthink it.
04/30/2026
Not a class.
Not a crowd.
A reset.
From breath → stillness → connection… this is what Ascend actually feels like.
More moments like this coming soon.
Stay close.
04/25/2026
You’re allowed to slow down.
You don’t need to earn it.
Ascend is NOW
Breath.
Yiga
Reiki.
Sound.
Stillness.
Not to achieve anything — just to feel regulated again.
If rest feels uncomfortable, this might be exactly what you need.
Today at 10AM-2Pm · 55 West Rooftop, Downtown Orlando.
04/23/2026
STOP SCROLLING.
You’ve been grinding all week.
Back-to-back calls. Workouts rushed. Mind constantly on.
Running on caffeine… and stress.
And now it’s Saturday.
You don’t need another brunch.
You don’t need another night out.
You need a reset.
Ascend is where you come back to yourself.
→ Move your body with intention
→ Drop into stillness with sound + breath
→ Release tension through bodywork + recovery
→ Explore biohacking tools that actually make you feel different
→ Sip, connect, and exist without pressure
This isn’t a class.
This isn’t a vendor market.
It’s a full-body experience designed to help you shift states—physically, mentally, and emotionally.
If your week felt heavy…
this is where you let it go.
Saturday. Rooftop. Poolside.
Come reset with us.
| Saturday | 8am - 5pm |
| Sunday | 8am - 5pm |