P.S. Flavor - Spice Blends by Pam Smith, RDN

P.S. Flavor - Spice Blends by Pam Smith, RDN

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Bring restaurant quality flavors into your kitchen with nutritious & delicious artisanal spice blends designed by Culinary Nutritionist Pam Smith, RDN. Be Well!

A note from Pam...

In my many years as a culinary nutritionist, I’ve created tasty and wholesome blends of herbs and spices for restaurants worldwide — to provide a consistent seasoning technique for sensational flavor — every plate, every time. And for years I’ve been asked to get them into the home kitchen, but it hasn’t been doable… until now! These delicious & nutritious blends have been cust

09/04/2025

Happy National Spice Blend Day! Now that’s something to celebrate! 🌶️ 😍

Photos from P.S. Flavor - Spice Blends by Pam Smith, RDN's post 04/27/2022

Check out this BBQ dish with difference! Portabelloa’s are the “meat” and our Smokey Southern spice is the flavor - along with a few other ingredients! Try this for a meal you don’t have to feel guilty about! 🍄

Photos from P.S. Flavor - Spice Blends by Pam Smith, RDN's post 04/26/2022

Boil some pasta, grab a large skillet and make yourself and anyone you are serving - oh so - happy with this delicious Mushroom Pasta dish! 🍄Featuring our Porcini Pepper spice blend to just pull all the flavor to the front!

Photos from P.S. Flavor - Spice Blends by Pam Smith, RDN's post 04/25/2022

This is a Mushroom Risotto with a difference! A P.S. Flavor! difference - that is!! Make your belly and taste buds happy with this delicious dish!

Photos from P.S. Flavor - Spice Blends by Pam Smith, RDN's post 04/13/2022

🍄 Bone Broth? Yes, Please! The smokiness and low heat of the Smokey Southern and Creole Kitchen blends makes this broth oh so smooth!

Photos from P.S. Flavor - Spice Blends by Pam Smith, RDN's post 04/12/2022

My mouth is watering just posting this White Mushroom Pizza 🍄 🍕 Add Creole Kitchen and flavor explosion 💥

Photos from P.S. Flavor - Spice Blends by Pam Smith, RDN's post 04/01/2022

🍄 Portabella Mushrooms are big in size and flavor — rich and meaty. Top them with our flavor popping Chili Lime Spice, lay it on a bed of Salsa Verde and watch your mouth start watering!! Don’t be scared to try this amazing Strip “Steak”! It is filled with health benefits and is super easy to make! 🍄

Photos from P.S. Flavor - Spice Blends by Pam Smith, RDN's post 02/10/2022

Is it too cold outside to grill? Enjoy this amazingly easy, delicious, and spice rubbed Strip Steak 🥩 The creole flavor along with the cooking technique combines for a 👩‍🍳 style masterpiece!

Photos from P.S. Flavor - Spice Blends by Pam Smith, RDN's post 02/04/2022

Have you ever turned a delicious toasted grain into a salad? If not, this is where you should start! The Creole and Citrus Spice add a pop of flavor and brightness to the vinaigrette!

Photos from P.S. Flavor - Spice Blends by Pam Smith, RDN's post 01/20/2022

Looking for the perfect way to use your veggie scraps and the end of that rotisserie chicken? Grab your Instant Pot and make Chicken Bone Broth! The warmth and spice of P.S. Flavor!™ Adobo and Creole Kitchen makes you want to drink it even by itself!

12/30/2021

Flavor ❄️ + flavor 🔥 + flavor 🌶 + flavor 🍋 + glaze!

Enjoy this fun candied bacon instruction on National Bacon Day — using each spice blend for a different reason:

Warm Winter for the body...
Smokey Southern for some accent...
Creole Kitchen for a little bit of s***k and to counter-balance the sugar...
Chili Lime to introduce a little bit of sweet...
Sugar in the Raw to make a bit of a glaze over the top 😯

Season the other side, cook to perfection, and enjoy! 🥓

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