Harmony BJJ

H A V E Y O U A L R E A D Y E N V I S I O N E D Y O U R F U T U R E ?
D O Y O U H A V E A N Y I D E A W H A T I T W I L L R E Q U I R E F R O M Y O U ?

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2026 is coming!

New goals, new objectives, new ideals!

🎄 MERRY CHRISTMAS 🎄

May we live the true meaning of Christmas:
love, unity, and gratitude.

✝️👑

Never say never, because limits, like fears, are just illusions.
— Michael Jordan

HARMONY 7:45 PM 🌪️

Thanksgiving 2026

Harmony Jiu-Jitsu wishes all of you the very best on this very special day!

Another training session successfully completed. Join the harmony of Jiu-Jitsu.

𝗧𝗵𝗲 𝗵𝗮𝗿𝗺𝗼𝗻𝘆 𝗼𝗳 𝗝𝗶𝘂-𝗝𝗶𝘁𝘀𝘂 🪄 🥋

Harmony Jiu-Jitsu is thrilled to announce that Coach Rita Reis is officially joining our team! 🥋
A complete athlete with over 20 years of experience and major achievements in top competitions around the world.

🏆 Key Achievements of Coach Rita Reis:
• International champion and medalist in Jiu-Jitsu (World Master, Pan IBJJF, Miami Open, Orlando Open)
• Abu Dhabi World Pro champion and standout athlete in the UAEJJF circuit
• Multi-medalist in Grand Slams across the globe
• Former member of the Brazilian National Judo Team, with national Sub-20 and Sub-23 titles
• Medalist in the European Circuit, US Open, and international events
• Brazilian and Amazonense champion in Wrestling
• Recognized multiple times as Athlete of the Year
• International experience in over 10 countries and participation in major sports organizations

🔥 Come train with one of Brazil’s most complete athletes!
Spots for classes with Coach Rita are now open — reserve your time and come meet our team!

🔥 It’s almost time, Orlando! 🔥
The brand-new Harmony Jiu-Jitsu Academy is opening soon — and you’re invited to our Grand Opening event!

🥋 Come meet our instructors, experience a free intro class, and discover what makes Harmony JJ special!
📅 Save the Date: November 15 — 11AM
📍 4978 Millenia Blvd, Orlando, FL 32839 (Suite 3B)

Join the movement. Build strength, confidence, and community.
👉 Follow us for updates and don’t miss opening day!

Swap screens for the mat and see the transformation. 🥋

The future is female! 💪👧
Our community is made of women and girls who empower each other through jiu-jitsu. Want to be a part of it?
Start now at Harmony BJJ!